Do the Least Harm

As parents, we will harm our children in some way. It’s the nature of genuine relationships to expand and contract in closeness, to struggle in balancing boundaries, and to waver between selfishness and selflessness. Committing to do the least harm requires that we spend much time considering the impacts of our actions, which is what makes peaceful parenting so challenging for many of us. Reacting is easy. Thoughtfully responding to our children gets exhausting fast, even for those of us who have been doing it for a long while.

This past week, a reply to one of my Facebook posts got me thinking about my own inclination toward defensiveness around my parenting choices. I had posted a meme that compared two ways to speak gently with a child who doesn’t want to take a nap. A reader remarked that a third potential solution was to allow children to choose for themselves when they want to sleep. Gasp! I was poised to explain why their solution couldn’t work for me rather than admitting their suggestion was the gentler, more respectful approach. My childist reaction was to defend my situation whereas the anti-childist response was to simply sit with the suggestion, however uncomfortable it was.

You see, I’ve battled lifelong insomnia. Aside from medication, nothing helps. It is just one of the many symptoms of autism that I experience. My daughter appears to have the same issue with insomnia, which may or may not be a prelude to a future autism diagnosis. She can stay up for an impossible amount of time considering she’s only two. When she decides to sleep, she crashes and you can’t wake her up until she’s ready. Even then, she doesn’t sleep for long. And, we can’t leave her alone when she’s awake or she will tear the house apart. I mean, she will literally peel the paint from the walls. So someone has to stay up with her. And, that someone is always me. So my best solution has been to try to keep her on the same schedule as my son. To do that, though, I have to lie down with her every time she goes to sleep. Sometimes, she plays as we cuddle. Sometimes, she thrashes angrily because she’s so overtired. And, sometimes, I can’t get her to sleep no matter what I do and I have to get up with her to play for a while.

As she gets older, I can teach her some of the skills I’ve learned in my four decades on this planet. The reality is that she needs sleep, but she struggles to get an adequate amount. My solution to impose a schedule is not the ideal option for me as a peaceful parent. My preference will always be to give my children autonomy over their lives.

And, that’s what this reader was offering… an opportunity to make a better choice. I often hear people say things like, “every child is different,” implying that parents should have free license to use whatever approaches we deem necessary. I disagree. While every child is different, children have a right to be free from coercion, punishment, and violence. It is never okay to yell at or hit a child. And it’s not okay to pressure children to bend to the will of an adult. I can’t excuse the childism that influences the way I interact with my kids and neither should you. Our goal must be to reject childism and to choose to be anti-childist.

Ultimately, my anti-childist decision was to like react this reader’s nap alternative and withhold my defensive reaction. Other readers needed to know the clearly anti-childist solution and I needed the reminder. It’s not really about naptime at all. It’s about investigating and diminishing the adult-centric way we address the challenges our children experience.

When we are deciding how we will approach these challenges, there are some questions we need to ask ourselves and wrestle with:

What does my child need?

What do I need?

How can I address both our needs while respecting my child’s autonomy?

Are there alternatives I haven’t tried because they’re inconvenient?

How is childism affecting the decision I’m about to make?

How might this decision harm my child?

How might this decision harm our relationship?

As we seek to do the least harm, we will be challenged by people who have better solutions than the ones we’ve been using. Instead of explaining why we can’t choose the anti-childist option, let’s look for ways to incorporate those better solutions into our approaches. In doing so, our anti-childist orientation will grow and mature with the help of our partners, our children, and our peaceful parenting community.

Anti-Racist Steps You Can Take Immediately

Today’s post will be a little different than usual. I’m going to highlight some resources by people of color that will provide us all with some direction in the midst of these crucial protests to save Black lives. I encourage you to join the Facebook group Unlearning Racism (may be archived temporarily to give the BIPOC moderators a break) as your first step.

Ijeoma Oluo
@IjeomaOluo

The beauty of anti-racism is that you don't have to pretend to be free of racism to be an anti-racist. Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And it's the only way forward.

First, Understand This

The problem is that white people see racism as conscious hate, when racism is bigger than that. Racism is a complex system of social and political levers and pulleys set up generations ago to continue working on the behalf of whites at other people's expense, whether whites know/like it or not. Racism is an insidious cultural disease. It is so insidious that it doesn't care if you are a white person who likes Black people; it's still going to find a way to infect how you deal with people who don't look like you. 

Yes, racism looks like hate, but hate is just one manifestation. Privilege is another. Access is another. Ignorance is another. Apathy is another, and so on. So while I agree with people who say no one is born racist, it remains a powerful system that we're immediately born into. It's like being born into air: you take it in as soon as you breathe.

It's not a cold that you can get over. There is no anti-racist certification class. It's a set of socioeconomic traps and cultural values that are fired up every time we interact with the world. It is a thing you have to keep scooping out of the boat of your life to keep from drowning in it. I know it's hard work, but it's the price you pay for owning everything.

-Scott Woods

Tips for White People and Non-Black People of Color

Whitney Alexus

What I want from White people and non-Black people of color:

1) Do not tell Black people how to protest (and be able to make the discernment between the majority and extremists/unaffiliated/the police).

2) Amplify, highlight, and share what we are saying and doing, instead of inserting your own narrative.

3) Understand that our actions are consciously planned, organized, and executed. If they didn't work, we wouldn't do it.

4) Confront your own internal racism/anti-blackness, and unpack that (you can be marginalized in other ways, and still be racist/anti-black).

5) If you have questions, look it up instead of expecting us to educate you while we are grieving and surviving.

6) As you learn about the system of oppression that is racism/anti-blackness, move past your guilt and turn that into action (silence and inaction is a privilege we don't have).

7) Actions you can do include donating, marching, rebelling, intervening/recording injustice, calling/emailing, signing petitions, educating and correcting those around you, and experiencing/supporting/funding our work, well-being, and dreams without gentrifying our neighborhoods.

8) Do the work online AND in real life. If we, the oppressed group can, you can.

9) Recognize you can't call yourself an ally until we decide that you are.

10) Be consistent. Stop waiting until another injustice happens to show up for us. You can and should be an "ally" all day every day.

*Honorable mentions - Stop being culture vultures (y'all look and sound ridiculous), saying ni**a/ni**er, and expecting us to show up for you while your community perpetuates racism/anti-blackness

#BlackLivesMatter



Tessa DeMarais

This will be long and controversial, but right now, these conversations are so important to have.

I implore my family and friends to take a moment to step back and reflect on your own internalized anti-Blackness and racism. You may hear that and immediately think “I’m not racist, that doesn’t apply to me. I voted for Obama, I support BLM, *continue inserting justifications here*. However, acknowledging these feelings also include recognizing the microaggressive feelings and behavior that you may have. It also includes acknowledging your different levels of privilege.

There is privilege in the ability to feel like these protests aren’t important, that Black people’s feelings aren’t valid and that they’re overreacting. Peaceful protesting hasn’t gotten the rights of BIPOC (Black/Indigenous people of color) anywhere for centuries. Even MLK Jr. himself accepted that violence and action is inevitable if voices are ignored.

There are so many POC, especially in the Black community, who have suffered at the hands of SPD and MPD. Both departments have a long history of racism and I’m actually happy that they’re being held accountable, especially since it is at a national level. However, please understand and acknowledge that the people perpetuating a large portion of the violence have been ⚪️ supremacists from here and out of state who don’t care that they’re harming POC and historically Black neighborhoods. They’re here cause harm and to derail the original message to draw negative focus on the community that we need to be supporting and uplifting.

With all of that being said, I don’t support the recent actions that have been used for harm rather than good. This isn’t the time for anarchy and to push irrelevant agendas. I hope that this is under control soon, that the cries for justice against police brutality are heard, and that all of you stay safe and healthy. 💕

PS: COVID-19 hasn’t gone anywhere and cases in MN have picked up again. Please wear masks and avoid going out if possible!
Contact Peaceful Mom for verbal explanation of image
Contact Peaceful Mom for verbal explanation of image
Contact Peaceful Mom for verbal explanation of image
Contact Peaceful Mom for verbal explanation of image



Ionah Dance

White folks-pls don’t cancel your white friends too quickly. I get it. You’re angry. But Black & Native folks have been trying to reason with white folks since 1619 & 1492 so your anger & our anger isn’t quite the same. Instead of canceling people quickly, use that anger to educate. This gives us a little more space to be mad. To feel. To just be.

‪Racism is institutional. But it’s sustained by individuals-by people-who give it power. So don’t let those individuals run rampant & become Amy Coopers and genocidal police. Stop them.

Yes, you need to know when to quit. It’s not worth your time if someone is truly not listening. So for starters, don’t poke the KKK, alt-right, MAGA, Nazi trolls. That should be obvious. But maybe start with the “all cops aren’t bad” or the “well looting isn’t the answer” folks.

I’ve been all over chasing these folks today & have seen far too many Black womxn having to do this labor too while mourning, working, and simultaneously being silenced for the violence THEY experience. If you hate the rhetoric as much as we do, interrupt it because unchecked rhetoric like that gets Black & Native womxn & other folks killed.
#minneapolisprotest #justiceforblackwomen #justiceforgeorgefloyd #justiceforbreonnataylor #justiceforahmaud #blacklivesmatter #indigenoussolidarity #nativesforblacklivesmatter #decolonize #nowhitesaviors #cancelculture
Ionah Dance
@IonahDance

White folks-pls don't cancel your white friends TOO quickly. I get it. You're angry. But Black & Native folks have been trying to reason with white folks since 1619 & 1492. Instead of canceling people outright, use your anger to do the labor we are tired of doing.
Ionah Dance
@IonahDance

Racism is institutional. But it's sustained by individuals-by people-who give it power. So don't let those individuals run rampant & become Amy Coopers and genocidal police. Stop them.
Ionah Dance
@IonahDance

Yes, you need to know when to quite. It's not worth your time if someone is truly not listening. So for starters, don't poke the KKK, alt-right, MAGA, Nazi trolls. That should be obvious. But maybe start with the "all cops aren't bad" or the "well looting isn't the answer" folks.
Ionah Dance
@Ionah Dance

I've been chasing these folks & have seen FAR too many Black womxn having to do this labor while mourning AND being silenced for the violence THEY experience. So help interrupt that white moderate/white liberal rhetoric because unchecked it's what kills Black & Native folks.

National Resource List #GeorgeFloyd+

Click to Open

Image of first page of National Resource List. Click to open Google document.

If You Can’t Get to a Protest

Credit to Danyelle ‘Nippy’ Thomas via Facebook

elletheartist

We can't all be on the frontline

But we can all be apart of the revolution. Here are some alternatives for everyone who wants to get involved!
elletheartist

Sign Makers

For those of us who have a way with words and a steady hand - sign making is your calling. The message needs to be loud and clear.
elletheartist

Eyes & Ears

Organizers and researchers are the heart of any movement. Keeping up with the latest updates and developments is imperative.
elletheartist

The Care-Takers

Food, water and medical supplies are necessities for every demonstration. If you can cook rice and apply a band aid - you can be a part of the movement.
elletheartist

The Donators

Supplies and bail money won't fall from the sky. Every march is fueled by donations by supporters who understand the cause.

Atlanta Solidarity Fund

Bail Funds/Legal Help by City

BlackLivesMatter.carrd.co

Brooklyn Community Bail Fund

Memphis Community Bail Fund

Mid-South Peace & Justice Center Bail Fund

Minnesota Bail Fund and Support List

Minnesota Freedom Fund

One Struggle Kansas City

Philadelphia Bail Fund

The Bail Project Louisville

Until Freedom Speech

Venmo: @untilfreedom

Cash app: cash.me/untilfreedom

Her IG: @tamikadmallory

Until Freedom’s IG: @untilfreedom

Trevor Noah on Racial Injustice

Don’t Judge Me

We hear it from moms all the time, “don’t judge me!” So, let’s talk about judgment. Do we really not want judgment to exist? Do we not want it to exist for us?

When we say, “don’t judge me,” what we really mean is “don’t make me feel uncomfortable for my beliefs and my behavior (whether or not I’m doing harm).” We don’t actually want to do away with judgment. After all, it’s why humans exist today. At its core, judgment is a crucial gauge for self-preservation. We look at another person and assess whether or not they are a threat. Is the person wielding a knife and chasing us? That person gets a judgment of “dangerous.” If a person murders a little child, they too get a judgment of “dangerous.” And, that’s not a bad thing. It’s what keeps our society from imploding. We need judgment. See, we really have no problem with judgment when our collective perception of the threat is high enough, but we are often at odds over the threat level inherent in parenting decisions that have longer-terms outcomes.

That’s why we find ourselves taking sides when our basic threat assessment instinct translates into more complex ideas. Should we put our babies down to sleep on their stomachs? Should we put cereal into milk to get a baby to sleep through the night? We know the empirical risk (a higher rate of death for stomach sleepers and cereal drinkers) and we know the science (source and source). So, what do we do with that information? Herein lies the rub. Many parents are willing to make more rational, less risky decisions when they receive information in a neutral manner, especially when they discover it themselves through education. So, the problem isn’t being corrected. The problem is being embarrassed and/or not knowing what else to do. That’s really what leads us to avoid being judged. But we can learn and grow when we listen and lean into the discomfort.

When we say "don't judge me" what we really mean is "don't make me feel uncomfortable for my beliefs and my behavior (whether or not I'm doing harm." But we can learn and grow when we listen and lean into the discomfort. 

PeaceIGive.com

Now, if your goal is drama and shaming, none of what I’m about to say applies to you. There are groups online, like on Facebook, that were created with drama in mind. They are completely uncensored and you subject yourself to roasting when you join, but it’s completely by choice and there are mutual understandings upon entering these groups. And, if you are a member of a marginalized group who needs to express strong emotions, do that. You are not personally responsible for educating anyone, though, when you do, the message is incredibly powerful.

But, if your goal is to let someone know that something they’re doing as a parent is potentially dangerous and encourage a change of heart, try these tips for delivering that uncomfortable, negative feedback:

  1. Separate the Thought/Behavior from the Person. Let’s go ahead and do away with the entire concept of a “shit parent,” mmkay?
  2. Do Not Condemn. While judgment is evaluating where a person stands with respect to your value system, condemnation is forming a negative, often self-righteous, opinion of the person based on your judgment. We are all works in progress and we all have areas of growth. Avoiding condemnation keeps us oriented toward understanding and care.
  3. Adjust Your Attitude. Rather than looking at another person as an ignorant buffoon, see who they really are: someone doing the best they can with the information and resources at their disposal.
  4. Pick Your Moment. This one’s pretty tough, especially for those of us who have some trouble reading social context. But, to the best of your ability, try to offer constructive criticism when a person is not down or on the defensive. No matter how gently you word your remarks to a person who is being harshly criticized, you run the risk of being lump into the dog pile. There’s no harm in waiting for another opportunity.
  5. Be Empathetic. If you don’t understand why a person chooses risky behaviors, find out. But, don’t ask questions simply to pounce. Ask questions to get to know the other person. Also, think about your strategy. Posting a furious message online to someone could elicit thoughtfulness, but most likely won’t. Think about your end goal.
  6. Obtain Consent. Whenever possible, you can prepare the other person by asking “Do you have the energy for some feedback from me?”
  7. Be Direct. It can be hard to tell someone outright how we feel, so there can be a tendency to use compliments to soften the blow. However, they can be received as dishonest. Just get to the point. “I wasn’t sure how to say this, so I’ll just say it…” or “I noticed something I wanted to mention to you…” or “I don’t know if you knew this…”
  8. Affirm the Person. I know I just said don’t compliment and I meant it. Compliments are positive judgments about people. “You look nice today!” Affirmations are expressions of respect. “I know you’re the type of mom who would do anything for you kids, so I wanted to mention something to you…”
  9. Try Plussing. Plussing means giving constructive criticism that requires we add something helpful if we’re going to offer negative remarks. Click here to find out how plussing works.
  10. Be Prepared to Find Out You’re Wrong. This process goes both ways. We don’t know everything about everything. We see things from a particular perspective that is informed by our knowledge and experience. However, we could well be wrong. For instance, if you throw studies at me about how detrimental screen time is, I’ll probably turn right around and tell you how beneficial video games can be. We can miss nuance when we’re unwilling to listen and, in doing so, we miss opportunities for learning.
  11. Accept That You May Not Be the Right Person for the Job. Different people respond to different things. Have you ever been in a conversation, said something, and then someone else says the same thing in a different way and folks just get it? I’ve been there often. In many cases, I’m not speaking a language the other person needs in order to understand.
  12. Back Off. If you’re not getting through, leave it alone. You have done what you can do and trying to beat the person down with your knowledge will lead only to a broken relationship.

Of course, all of this is based on the strength of your relationship. The closer you are, the harder it is to give negative feedback but the more your words will matter. I have a dear friend who has a very traditional view of parenting. When I first got into Peaceful Parenting (and admittedly couldn’t stop talking about it on social media) this friend was about done with me. In the beginning, we had minor spats about things. Over time, it became something of an inside joke between the two of us that we were so different. But, out of our relationship, I came to better understand the challenges of parenting while Black and she came to appreciate the dangers of spanking. We’re still not on the same page where parenting is concerned, and even if that never happens, we care about each other.

It has always been difficult for me to recognize how others are perceiving me. It’s not that I’m not empathetic. I have deep wells of empathy that leave me washed over with emotion when I let myself feel too much. But, that interpersonal, cognitive empathy continues to elude me to this day. It takes a lot of effort to grasp what’s expected and what people need from me. So, I offer this advice knowing from trial and error how effective it can be. People just want to be seen and cared about. I think we can all do that for each other.

Your Pandemic Survival Kit

By now, the COVID-19 crisis has touched us all in some way. In the U.S., we’ve inched into the top spot globally for confirmed infections and, I don’t know about you, but I find myself watching the trackers and praying that those “serious” cases resolve into the “recovered” column instead of the “deceased” column. People keep asking when this will be over, but that’s an impossible question to answer. Everything is different now and will never be the same again.

This is a scary time for all of us, adults and children alike. I’m not doomsdaying y’all. Not at all. There is hope and joy both now and on the other side of COVID-19. It just looks different than anything we’ve known in our lifetimes. We’ve never experienced anything like this before and we’ve got to give ourselves grace. You’re not alone. You are seen.

We need grace. We can't survive without it.

May I ask you about your COVID-19 experience?

  • Have you yelled at, spanked, or otherwise dealt harshly with your kids?
  • Have you cried because you’re completely overwhelmed and you can’t see the end?
  • Have you felt your mental health slipping and/or are you on a medication that no longer feels like it’s working?
  • Have you backed off limits that you never meant to release and now feel your kids are overrunning your boundaries?
  • Have you snapped at other people because the situation with your kids is sending you over the edge?
  • Have you had thoughts about your kids or being a parent that secretly embarrassed you or made you feel ashamed?
  • Have you voiced any of those thoughts in front of your kids?
  • Have you become super strict or super lax or some confusing combination of the two?
  • Have you, at any point during the COVID-19 crisis, felt like a bad or failing parent?

If you answered yes to any of those questions and you’re feeling bad about yourself, I’m here to tell you that you are loved and worthy regardless.

A Daily Reminder: Be gentle with yourself. Be gentle with your children. Parenting can be tough. Being a child can be tough. We keep experiencing new things and need to practice to improve. You're doing the best you can. Your children are doing the best they can. We're never going to be perfect, but we can always practice being gentler.

Lelia Schott

I’ve got some ideas I hope will help and support you, but I truly do want you to give yourself grace. If something doesn’t resonate, please move on and release it. I’m hoping to refresh you, not bog you down more. And, I’ll be very honest. I’m feeling completely inadequate right now in terms of helping y’all when I’m right in the midst of this mess myself. We’re in this together, friends.

This post is separated into two big sections which you can jump to or read straight through. I know we’re all a bit short on time, given the circumstances, so take what you need.

Table of Contents

Survival Kit for Parents
It’s ok not to be ok.
It’s ok not to have it together.
It’s ok not to feel like your normal self.
It’s ok to need more support than usual.

If you’re feeling more tired and unmotivated than usual even though the outside world seems to be slowing down, know that you are under an incredible level of constant stress. There will be moments of happiness, of course, but that overwhelming feeling of just not being able to manage runs like a dark current underneath everything you’re trying to do. It’s all real. Nobody was prepared for how much time and effort it would take to get through the pandemic. We have no experience on which to base our thoughts going into this.

In this incredibly vulnerable experience, you may feel your life resetting. Let it. Some good may be taking place in the background. Even as you worry for your kids, they are experiencing a desperately needed course correction. You are gaining insight into the things in the background that have been draining you. And, you are experiencing what people have experienced throughout time and catastrophe: a readjustment of values. It’s a necessary part of the human condition. As a result, you are bound to be exhausted and jittery and done. None of this is easy and you can’t just relax the days away. No, there’s still much to do but, please, take care of yourselves as you go.

To the essential workers out there, you are profoundly appreciated. We see you on the front lines. We know you can’t slow down and we pray that you remain strong. Bless you all!

You ARE Being Crushed Right Now

Don’t let anyone tell you how you feel or how your family has been affected. What you’re experiencing is absolutely real. I want to acknowledge that at the top and validate your suffering. We’re all struggling, some so much more than others. Some were struggling intensely before this crisis hit and, now… it’s utterly disastrous. There may be plenty of love to go around, but not quite enough resources or energy, so no one (including you) is getting everything they need.

In particular, if you’re a career parent, please understand, you may be feeling like some sort of combined Stay-at-Home/Work-at-Home/Teacher parent. But, you’re not. You are something way beyond. Something that defies definition. You aren’t meant to handle everything all at once like this plus all the emotional turmoil of a global crisis. I admire y’all so much.

I’ve seen some shaming messages floating around social media about how domestically productive we should be right now. Ignore all of it. Who could have anticipated this intense psychological burden, the loss of familiarity, or the feelings of walls closing in on us? Now’s the time to celebrate what we can do and brush off what we can’t.

A special note to my Asian American friends. Your experience in this crisis is different from that of others. Your heightened stress and fear are real and valid. Check out this piece from therapists who have been supporting Asian clients for some ideas on how to manage. If you need to take someone along with you when you go out, DO IT. Please, be careful out there.

Get Your Basics Covered

Prioritize filling your belly, bathing your body, and getting rest. It’s so easy to put our needs to the side when we’re so focused on our children. But, we can’t maintain this workload without making sure our basic needs are met.

If you’ve lost income and are concerned about making sure your family is protected and fed, do what you must and make no excuses for it. Here’s where to go get help:

Benefits Finder at Benefits.gov:
https://www.benefits.gov/benefit-finder

HealthWell Foundation (Financial Support for the Underinsured)
https://www.healthwellfoundation.org/patients/

Feeding America (Local Food Bank Finder)
https://www.feedingamerica.org/find-your-local-foodbank

Mutual Aid Hub (Local Resource Sharing)
https://www.mutualaidhub.org/

On Being Human 2020 (Emergency Food Gift Card)
https://www.onbeinghuman2020.com/

COVID-19 Recursos para Comunidades Indocumentadas:
http://tiny.cc/bfjlmz

This situation is directly challenging the American values of consumerism and capitalism. It’s revealing bleak disparities between the haves and have nots. And, it’s making us seriously consider our needs versus our wants. These are extraordinary times. We are face to face with a pivotal moment in history, and it’s painful.

Just the Facts

Take care to avoid overinflating the dangers surrounding COVID-19. For instance, there is no reason to believe the U.S. will run out of food. Farmers are still farming. Truckers are still trucking. Supermarkets are essential services now, so they are considered special community resources.

There’s so much worry in the world as it is. Try not to get caught up in the fervor and hypotheses around COVID-19 if they negatively impact your mental health in any way. I encourage you to cut out the areas of social media that cause you distress, at least temporarily. Focus, instead, on what you can do and make that your goal.

Take Inventory of Your Stressors

And, put them in their proper place for the time being. A friend recently posted about no longer being able to hide from fears and stressors, because of the conditions under which we’re currently living. From her own experience, she writes,

Maybe being alone is uncomfortable for you and you’ve always avoided that feeling by socializing with others.

Maybe there are inequities in your domestic partnership that you normally brush under the rug but that aren’t sustainable now.

Maybe there have always been boundary issues with a person in your life (like a parent) that you can normally tolerate but that’s becoming increasingly untenable.

Maybe the ways you normally cope with an [eating disorder] aren’t available to you right now and you need to find new, more evolved methods.

Maybe slowing down is really difficult for you because momentum and adrenaline are how you’re able to get through the day and feel like you did enough.

As you encounter unavoidable, mental health-killing circumstances, take a few minutes here and there to write out what’s happening so that you can deal with these issues when you’re not in the middle a crisis situation. If there is any silver lining to this terrible cloud, it’s that we’re being brought face to face with all the things we’ve been running from. So, fortify your boundaries as you need and prioritize yourself. There will be time to tackle all of these things in the future. Now is the time to pare down and deal with what’s right in front of you.

If you know someone who is in danger due to the spike in domestic violence, the national hotline number is 1-800-799-SAFE (7233). And, the child abuse hotline is 1-800-4ACHILD (422-4453).

Lower Your Expectations

No matter how prepared any of us might have thought we were for a major disaster like COVID-19, no one was actually prepared and nothing that’s happening is normal. If you’ve been beating yourself up because you haven’t been able to keep your house clean or because your children are spending too much time indoors on screens, stop. Stop right now. Do whatever must be done and let the rest go. If it would improve your mental health, consider planning out how you can accomplish the things you want to do, keeping in mind that your plan can include getting things done after the crisis is over. You don’t need to be everything and do everything right now just because the country is at an apparent standstill. If your mental health is off, and you can’t handle any more than you’re already doing, it’s ok. Ask for help where you can and let the rest go.

By the same token, do what you need to do in order to feel more in control. You may need more structure and routine or you may need less. Don’t feel guilty for scrolling right past all the advice for how to better organize your time or pandemic school… er “homeschool” your kids (Sidebar: No one is really homeschooling right now. Homeschool is an academic and social venture. What we’re doing is something much more strained.) Do whatever it is you have to do in order to get by.

Find An Escape

“Silly” self-care ideas like bubble baths and long walks may actually be exactly what you need. And, for the record, they aren’t silly. You may be craving a long, hot shower. Take one after your kids go to sleep. Do it and don’t worry about anything else for a few moments. Just focus on yourself. The shower is a great place for a good cry if you need that emotional release. After all, tears can be healing. The same goes for taking a walk, meditating in nature, reading a book, taking a short drive, baking some cookies, and so on. Whatever small things you can do each day to stop hyperfocusing on what’s bothering you even if just for a few minutes can be the refresh that you need.

YouTube is rich with hundreds of thousands of hours of practices that can help improve your ability to manage your stress and anxiety levels. Here are just a handful of those videos:

Just Breathe
Deep Breathing
Tapping
Progressive Muscle Relaxation
Guided Yoga
Guided Meditation (or prayer, of course!)
DBT Radical Acceptance
DBT Opposite Action
DBT Mindfulness
Parasympathetic Grounding
Binaural Beats

This escape could also come in the form of therapy. So many therapists are doing telesessions right now. It’s entirely worth the effort to get real help from a real person. And, realistically, your therapist can do a whole lot more for you than I can in this little blog post.

Survival Kit for Kids
Our children all know something’s up by now. Some seem mostly oblivious. Some seem curious. And, some seem concerned. These are all natural responses to such big changes. As parents, we can help our kids navigate this challenging time with some kid-friendly psychology in mind.

If you have about an hour to listen to a talk, I strongly recommend checking this one out. Otherwise, read on!

Turn Your Attention to Healing

You’re going to mess up with your kids right now. I can’t imagine a way we wouldn’t while our brains are swimming in a sea of stress. So, apologize. Often. Let your children know you will make mistakes and they will make mistakes and you can love each other through it anyway. Voice it. Tell them how important they are to you and how glad you are that they’re in your life. Tell them how much their presence lifts your spirits and that you’re grateful to have an amazing family like yours. Try to find moments to build them up because, in doing so, you will build your relationship and provide them with the connection they’re craving right now. And, perhaps, you’ll even soothe some of those big emotions that are responsible for the blow-ups you and your children are experiencing. There’s no downside to telling a child how much they’re loved. And, please remember, children are resilient and traumatic stress is not a given. So, if you’ve been worried that you’re “ruining” your kids during this difficult time, let those concerns go and look for ways to connect and restore. Heal together.

Hear What Kids Are Saying

Don’t be afraid to talk with your child. Listen to what they’re saying. Sometimes we can project our own fears onto our kids and misinterpret what they mean. Right now, we need to be listening carefully to what our kids are actually saying and asking us. When they ask questions, answer only the question that’s been asked. Listen and get at what fears underlie the things they say.

A friend recently told me about how her children were talking about their own illnesses from a few months ago. This is called generalizing which is when humans take a new piece of information and apply it more broadly to enhance understanding. If children don’t have a great deal of experience with sickness, they may try to recall the last time they or a loved one fell ill. Don’t be alarmed if your child does this. They’re likely trying to fully grasp what’s happening and you can use it to help them by letting them know that, yes, they were sick so they know what it’s like not to feel well.

Hear What They’re Not Saying

Children’s anxiety tends to manifest in ways that do not involve them saying frankly, “I am anxious.” Here are some of the things to watch for that could signal anxiety if they seem new or especially enhanced right now:

  • Appearing afraid in everyday situations where they didn’t before
  • Refusing to communicate
  • Refusing to eat or becoming neurotic about food
  • Stomachaches, headaches, and/or elevated pulse
  • Unusual irritability or lashing out
  • Increased question asking
  • Sleep disturbances
  • Resistance/uncooperativeness
  • Avoidance/reclusiveness
  • Rigidity/overplanning
  • Increased nightmares

My son’s energy level has been off-the-charts for the past few weeks. He knows something is amiss but doesn’t understand what’s going on. Last week, we had a moment. He was spinning out of control and I had to catch him before he fell apart. I offered him a hug, which he accepted. Then, he began to push and pull me as though he wasn’t sure whether he wanted to stay or go. I asked him if he needed me to squeeze him and he did. He squirmed and giggled and fussed. So, I asked if he needed to lie down and he did. So, I carried him to the couch and held him close to me as he vacillated again between pushing me away and grabbing me around the neck. I could see how tired he was and how fast his poor mind was churning. I told him I’d hold him until he fell asleep. Not soon after, he burst into tears and cried for 20 minutes. Then, he promptly fell asleep. He needed to get those big emotions out and didn’t know how. I can imagine that many of the children in the U.S. have similar emotional blockages. They need us now perhaps more than they ever have.

If you aren’t a mental health professional, don’t worry. You can help counter some of your child’s anxiety at home. And, if it gets to be too much and you’re concerned for your child, many therapists are doing televisits, so you don’t have to leave your home to get help.

Provide Normalcy

If you’re not already in a new routine, try getting your family on a schedule. For some families, an hour by hour schedule helps keep a good rhythm going. For others, the thought of a strict schedule shuts you down. Don’t panic! General guidelines for when the family will wake, eat, and do everything else in between would be perfectly ok. The goal is to develop a cadence to this new life we’re living temporarily. It’s important to maintain boundaries and expectations, and it’s also important to be flexible and understanding.

As for school, I absolutely encourage you to make sure your kids are keeping up with expectations especially out of respect for the work your children’s teachers are doing in the background, but I can’t stress enough that other things are also important. While the world is on pause, you may have a greater opportunity to connect with your kids (and other members of your family) in a way that you’ve literally never had before.

Get Them Connected and Proactive

I’ve seen some wonderful memes recently that remind us that we’re not socially isolated but rather physically isolated. Try to find ways to get your kids connected to trusted adults and their peers. Phone calls and video chats are great. Gaming that involves interacting with other players is another option. Your kids may have some ideas you haven’t even thought of, so ask!

And, remind them that they can help defeat this viral foe. We’ve likely all seen those memes about handwashing to various songs. They’re funny AND TRUE. Teaching kids about hygiene (handwashing, sneezing into the elbow, sanitizing doorknobs, and the like) is a great way to give them something concrete to do in response to feelings of helplessness.

Choose Family-Based Solutions

If your kids are at each other’s throats and angry with you at the same time, call upon the strength of your family to make a way. I was speaking with a friend who has really been struggling to meet her children’s needs. They all seem to need her at once and they’re taking out their pent up anxiety on each other in the form of aggression. She feels outnumbered.

We talked about this situation offering a chance to teach the kids about graciousness and empathy, not just for her as their mother, but also for each other. I suggested working with the kids to come up with a code phrase, like “Activate Empathy!” which would be a signal for everyone to either look around for someone to help or to stop where they are and ask their mother how they can help. Whatever works for the family.

Be Honest and Age Appropriate (But Don’t Reveal More Than Needed)

Make sure you know where your kids are getting their information about COVID-19. If they are becoming consumed with the news, try to find ways to reduce their information intake. For some kids, it may decrease anxiety to keep an eye on things. In such a case, you can work out how that’s going to look and what they should do if something scares them.

If you’re struggling to find the words to respond to your children’s concerns about COVID-19, start by trying to ascertain what your child already knows. From there, encourage your child to ask questions. Check out this video from the Child Mind Institute:

Work Toward Empathetic Reframing

If you’ve been practicing Peaceful Parenting techniques, you’ve likely had some exposure to offering empathetic reassurance without making promises you can’t guarantee. If not, click here to read a brief overview of how to provide reassurance in a healthy way. It may feel easiest to tell our kids they have nothing to worry about, but the reality is that they do. We all do. And we can do something about it! When your child gives you their version of a doomsday scenario or asks a difficult questions, reframe and de-escalate. For a fantastic explanation of this concept, check out this message from Dr. Tina Payne Bryson.

With her message in mind, let’s try fielding a few questions. Remember, there are no perfect responses. Just answers couched in our best effort to give our kids feelings of safety rather than fear.


What’s happening?

For Younger Children: First ask, “What do you think is happening?” and see where your child stands. If you can use the information they are able to articulate, you’re well on your way to helping them understand. If you need a quick script, try this. “There’s a teeny, tiny little germ that’s making people sick with a cough, so everyone is staying at home to be safe and not get sick.”

For Older Children: If your child is ready for more information, I recommend choosing an existing child-friendly video to explain what COVID-19 is. Brain Pop has a section on their website that presents information about COVID-19 in the form of a school lesson, complete with vocabulary and a quiz plus other cool features. Allowing an older child to view this information in a simulated school assignment may provide some distance so it’s not as scary.

When will this be over?

For Younger Children: It won’t last forever! We’re going to do our part to be safe, so we can get back to normal very soon.

For Older Children: By keeping ourselves clean and giving people six feet of space from us whenever we go out, we’ll be able to conquer the sickness and this will be over very soon.

Is school closed forever? Are all the teachers sick?

For Younger Children: School isn’t closed forever and your teachers aren’t all sick. We’re staying home so we can keep ourselves safe and help doctors and nurses do their jobs.

For Older Children: The people who run the school have closed the building to make sure students stay safe right now. Some teachers might be sick, but not all. For now, we’re going to keep doing schoolwork assigned by your teacher to make sure you know everything you’re supposed to know.

Can I go to the park?

For Younger Children: Response: (Depending on your area’s social distancing requirements…) Sure, we can go to the park and walk around! The playground is closed, though, so let’s go see if we can find some ladybugs.

For Older Children: (Depending on your area’s social distancing requirements…) Yes, walking around outside is ok. You’ll see some areas sectioned off, since the city wanted to keep everyone safe from sharing germs on the equipment.

Why can’t I see my friends?

For Younger Children: I know you miss your friends a lot and you want to play with them. Just like us, your friends are safe at home for a while. How about we find a friend to video chat with?

For Older Children: I know it’s hard to be apart from the people who make you feel your best. In order to keep everyone as safe and healthy as possible, it’s important for us all to stay home for a while. How about reaching out to them?

If I hug you, will you get sick?

For Younger Children: Come get a hug! One of the reasons we’re sticking to ourselves right now is so that we can talk and cuddle as much as we want to.

For Older Children: You can have a hug any time you need! One of the benefits of staying home and practicing social distancing is that we protect ourselves from the virus, so we can stick together.

Is everyone going to die?

For Younger Children: Absolutely not. Everyone is not going to die. We’re helping everyone keep safe by staying home. Can you think of someone you love very much to call and talk to?

For Older Children: Absolutely not. Our entire country is taking steps to protect as many people as possible. Would you like to make some calls with me? I’m going to check in on family.


The goal here is not to lie or overflate any promise of safety, but to reduce fear by focusing on what we can do to be safer.

Some awesome folks have done a lot of the necessary footwork to help kids understand sickness and COVID-19. Check out these episodes for a positive spin on how to tackle this coronavirus, one kid at a time.

Daniel Tiger Gets a Cold/Mom Tiger is Sick – Daniel Tiger’s Neighborhood
Germs Germs Go Away – Daniel Tiger’s Neighborhood
Germs! – Sid the Science Kid
How to Wash Your Hands – The Feelingwells

Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.

Fred Rogers

Rights Versus Freedoms

Last week, when I wrote about children’s rights, I was expecting some pushback. Members of a childist culture will obviously struggle to cut through their conditioning… and that includes me. However, I was not prepared for one subset of responses that popped up in several places where my post was shared: accusations that advocating for children rights equates to condoning pedophilia. I was floored. Why would sexual abuse be the first thing that pops into someone’s mind when they consider the rights of children? And, why would anyone put the responsibility on the child and not the adult predator? Clearly, I do not have the answers to these questions, particularly because nothing about what I wrote indicated that children should be left entirely without the guidance and protection of trusted adults.

I do, however, have a response to this incredibly disturbing line of reasoning. Child sexual abuse is happening already in the U.S. where children do not have anywhere near the number of rights that adults have. And, you’ll never guess one of the crucial things we should be teaching our kids to help protect them from predators: children can say no to adults. Many children have never had that opportunity without being punished, so they don’t realize they can use that word when speaking with an adult. Check out this post from the Child Mind Institute for more information on ways we can empower our children to escape from and report attempts at sexual abuse.

Why Childism Matters

Early in my Peaceful Parenting journey, I was debating spanking in a Facebook group. I said, “I don’t hit people” to which a commenter responded, “We’re talking about children, not people.”

Childism isn’t as simple as whether or not you like children. Some people don’t like kids and that’s ok. You don’t have to like kids to believe they should be assured human dignity. Unfortunately, in the U.S. alone, more than 3 million cases of child abuse are investigated each year and an average of 5 children are murdered every day of the year by caregivers. A sobering report from the U.S. Department of Justice states that, in the previous year, “60 percent [of children in the U.S.] were exposed to violence, crime, or abuse in their homes, schools, and communities. Almost 40 percent of American children were direct victims of 2 or more violent acts, and 1 in 10 were victims of violence 5 or more times. Children are more likely to be exposed to violence and crime than adults. Almost 1 in 10 American children saw one family member assault another family member, and more than 25 percent had been exposed to family violence during their life.” To be clear, THIS IS A HUMAN RIGHTS CRISIS.

Childism is the basis for the abuses children suffer, because childism says that children are not people. Our entire culture is complicit in the abuse of children.

One doesn't have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient."

Charles M. Blow

Defining Rights and Freedoms

In my efforts to speak clearly and accessibly about childism, I neglected to anticipate a common concern many readers would have about the Anti-Childism Scale from last week’s blog post.

I received questions about how to balance equal rights for children with parental responsibility. So, I’ll begin with a very basic distinction between rights and freedoms.

  • A right is a privilege enjoyed by all members of a society.
  • A freedom is an absence of constraints.

The study of rights is so massive and so arguable that it’s difficult to pin down exactly what categories of rights exist. I will attempt to be brief and clear with the understanding that others may not agree with how I’ve broken these down.

Natural Rights: These are the rights we’re born with that need no special dispensation, such as the rights to life, liberty, and so on.

Moral Rights: These are the rights that hold societies together. They may or may not be enforceable by law. Moral rights may include things like the right to be treated fairly, whatever that may mean in the given culture.

Legal Rights: These are rights that are enforceable by law. They are typically moral rights that become codified. Legal rights include things like the right to move through life without being discriminated against, the right to own property, and the right to vote.

(Duties: Where a right is an entitlement, a duty is an obligation. I include this here as an aside to note that children’s rights advocates do not seek equality in duties, such as requiring young children to be subject to military conscription.)

There is tremendous interplay among these categories and rights vary from country to country. It is also important to note that rights can be limited by a society, as in the case of the famous prohibition against using the U.S. Constitutional right to free speech to justify the act of yelling “fire” in a crowded theater. And, of course, there is the matter of incarceration where many rights are suspended (but many remain).

Children’s Rights

The United Nations Convention on the Rights of the Child is a legally-binding collection of 54 articles detailing children’s rights. It was ratified over 30 years ago, so it is not new by any means. To date, it has been signed by 196 countries, including the U.S. (1995). Regrettably, the U.S. regularly violates the agreement, as a country, and does not hold parents to its tenets. For instance, the UNCRC declares that children must be free from violence, yet the U.S. government has not taken a stance against spanking. At the very least, children’s rights advocates would see every child in the U.S. guaranteed the rights dictated by the UNCRC, but there’s so much more we could do.

For example, we could embrace the youth suffrage movement and eliminate the voting age, especially given the fact that “the quality of these citizens’ choices is similar to that of older voters, so they do cast votes in ways that enable their interests to be represented equally well” (Source). And, perhaps surprising, a study out of Scotland that controlled for socio-demographic diversity found that “the newly enfranchised young people in Scotland indeed show substantially higher levels of engagement with representative democracy (through voting) as well as other forms of political participation (such as signing petitions and taking part in demonstrations); and they engage with a greater range of information sources about politics and reflect greater levels of political efficacy.” Kids are brilliant and observant if we give them half a chance to be.

There are certain rights that are extremely sensitive and uncomfortable to debate, like marriage age. In some states in the U.S., there is no statutory minimum age at all with parental consent. In our current, childist culture, allowing parents to marry off their children can be disastrous. However, in a hypothetical anti-childist culture where children are treated with respect, taught appropriate boundaries, and included in all facets of society from childhood, the option to marry at a younger age to a peer would make a lot more sense than it does now. And, when I say “younger age,” I mean teenage. I do not believe young children should have the freedom to marry whenever they please as the risk of harm is far too high. So, their right to marry would need to be limited in this hypothetical culture.

Parental Responsibility

Here’s the really touchy part. Where is the line between a right and a freedom drawn? Freedom is the absence of constraints. Even adults do not enjoy unlimited freedom and children much less so. While a child may not be free to get a tattoo, they have the absolute right to consent to being circumcised or having their ears pierced. And, a tween might be permitted to go on a group date with peers, but should not be permitted to date an adult.

I think that, perhaps, the simplest way to respect a child’s rights while fulfilling our duty as parents to protect and guide our kids is to put ourselves in their shoes. Would we allow someone to rip our clothes off and force us into a bathtub? No? Then, we shouldn’t do that to a child. Would we allow someone to hit us when we make mistakes? No? Then, we shouldn’t do that to a child. Would we allow someone to force us to eat food we don’t want to eat? No? Then, we shouldn’t do that to a child.

Yes, it’s a worldview shift which is what makes all of this so difficult. Most of what I do here in this space is to provide parents with alternatives to doing these things we do to kids but wouldn’t do to an adult. There are other, gentler options for children, including children who are resistant (which I’ve written about). And, until we get to the point where our relationship with our kids leads to mutual cooperation, there will very likely be times when we apply force. It’s far from ideal and it is certainly not respectful of children’s rights, but as a culture, we’re just not there yet. Individually, we may have more success or less success.

What Does Anti-Childist Parenting Look Like?

The reality is that we all come to parenting with a perspective that has been informed by our upbringing, our culture, our stressors, and our wounds. People have legitimate reasons for doing the things they do, including all the things I encourage parents not to do. What I try (and probably often fail) to do in my writing is to acknowledge the thought process and validate the parents’ needs while simultaneously advocating for children. I’m looking to help families heal whatever needs attention between parents and their kids so that, together, they can move forward in an enduringly positive bearing.

I can see a situation and grasp why a parent might react in an aggressive way toward a child. I want to offer the space to deconstruct what is happening in that parent’s life that led to the moment in time where they were at odds with their child. Is the parent struggling financially? Is the parent a member of a people group that experiences constant discrimination? Does the parent have a combative relationship with the children’s other parent(s)? Is the parent completely overwhelmed with no help? Are there other factors at play that make responding peacefully seem completely impossible? Does the parent honestly have no idea what else to do? Yes, often, and I’m empathetic to the struggle. It’s tough out here.

I’d like to share a little of my own experience here to illustrate why I am so deeply committed to the Peaceful Parenting philosophy. It’s a daily effort to choose a de-escalated response even when I’m barely holding it together. That part is so hard for me but the payoff is extraordinary. These are some common issues that frustrate many parents but aren’t a battle in my house (and I’ll explain why!):

  • Car Seat Safety
  • Toothbrushing
  • Bathing
  • Trying new foods
  • Choosing clothes/getting dressed
  • Diapering

They are not issues in my household, because we’ve never made them an issue. My kids have always had the right of refusal 99% of the time. It’s just not a big deal, so they don’t make it one. They do these things willingly and without much effort on my part. That said, we do have other struggles and, as a Peaceful Parent, limits are a necessary aspect of my approach. So, please, understand that I am not saying children should, or even could, be given unlimited free rein.

Because I believe deeply in equal rights for kids, I work toward becoming a Subverter in every interaction I have with children. Here are some of the ways I acknowledge my children’s individual personhood and preferences:

  • I’m patient with my kids and I give them lots of time both to respond to me and to switch gears when we need to do something else.
  • I don’t tell my children how they feel (“Oh, you’re ok”).
  • I don’t mandate manners.
  • I assume competence and I don’t jump in to save the day while they’re problem-solving.
  • I invite my children to handle delicate things, work on a hot stove, and use adult tools (all with supervision of course) because involving kids helps them build skills and understand safety.
  • I include my kids in my daily life and expect them to share family responsibilities.
  • I don’t require my children to clean alone. This may seem an odd point, but I struggled so much as a child when my parents told me to clean my room because I didn’t have the executive functioning skills to figure it out. So, with my kids, I’m present to help them when they need guidance well before they become frustrated.
  • I acknowledge that the things they believe are important are as critical as the things that are important to me. If my son accidentally breaks a toy, I know his strong feelings about it are equivalent to how I’d feel wrecking my car. It’s a big deal.
  • I don’t manipulate (“I’ll cry if you don’t give me a hug!”), threaten (“If you don’t stop right now, it’s time out for you!”), or coerce (“Be a good girl and pick up your toys.”)
  • I encourage my children to say no to me and to negotiate.
  • I don’t want obedient children. I want wise and cooperative children who are self-motivated.
  • I don’t bribe or use rewards of any kind.
  • I respect my kids’ property, space, and privacy.
  • I don’t prank or laugh at my children unless they are clearly in on it.
  • I don’t force my children to eat anything. No “You have to try one bite.” No “You won’t get dessert if you don’t eat!”
  • I expect my children to have their own interests, have emotions, need time to rest without my interference, and resist my agenda/schedule for their lives.
  • I don’t relish time away from them because they annoy me. I don’t blame my children for my emotions. I do appreciate self-care and time to myself because it’s good for my health.
  • I respond to undesirable behavior with the Three Rs to help my children find their peace instead of punishing them or otherwise further escalating their heightened emotions.
  • I don’t make excuses for my behavior if I treat my kids poorly (“You made me angry, so I yelled.”). Instead, I readily apologize and make amends.

Now, read back through that list but imagine I’m talking about my husband. Wouldn’t it be pretty much a given that I shouldn’t treat another adult any other way? Of course! Once I understood that, seeing my kids as equals in my humanity became easy. Kids are people, y’all.

Last week, many readers saw the line under the “Subverter” description on the Anti-Childism Scale that says, “children deserve equal rights as adults,” and missed, or didn’t understand, the part that says, “children have varying capacities to manage freedoms.” I hope everything I’ve explained here helps to clear up any misconceptions about the Anti-Childism Scale and my position on children’s rights and freedoms.

White Supremacy Culture and You (Yep, You)

Have you ever heard the term __________ People Time to refer to someone running late? That blank could refer to Black people, Latinx people, or any number of other cultures. Do you know why it’s a thing in the first place? Because of something called “time orientation.” Some cultures don’t have any real investment in the passage of time, some are polychronic, and some are monochronic. Perhaps, unsurprising, it’s been theorized that the less concerned people are about time, the warmer the climate in the culture’s ancient past. The idea is that inhabitants of warmer climates, historically, had to concern themselves less with clothing and food than did inhabitants of colder climates who spent more time on basic survival. If you have a short growing season and a long winter, time will feel in very short supply.

Polychronic cultures are those in which people are lax about time. Their focus in on community and relationships and they value things like relaxation. Monochronic cultures are centered around time and schedules. They work through time in a linear direction and they value things like promptness. So, when I tell you that predominantly white cultures are primarily monochronic, including the colonizers who settled in the United States and built a culture around their values, does it come as a shock? Probably not. Fast-forward to today and people from historically polychronic cultures are made to feel that they are wrong for being late or for talking for too long or for assuming context or for interrupting. However, they aren’t wrong. They’re just different.

The characteristics of any culture arise from legitimate needs during that culture’s history. However, one group’s cultural values, in particular, have obfuscated the valid cultural traditions of people groups the world over via mass colonization: White Supremacy Culture.

As defined by DismantlingRacism.org,

White Supremacy Culture is the idea (ideology) that white people and the ideas, thoughts, beliefs, and actions of white people are superior to People of Color and their ideas, thoughts, beliefs, and actions.

White supremacy culture is reproduced by all the institutions of our society. In particular the media, the education system, western science (which played a major role in reinforcing the idea of race as a biological truth with the white race as the “ideal” top of the hierarchy), and the Christian church have played central roles in reproducing the idea of white supremacy (i.e. that white is “normal,” “better,” “smarter,” “holy” in contrast to Black and other People and Communities of Color.

White supremacy culture is an artificial, historically constructed culture which expresses, justifies and binds together the United States white supremacy system. It is the glue that binds together white-controlled institutions into systems and white-controlled systems into the global white supremacy system.

Dismantling Racism names the following fifteen characteristics of White Supremacy Culture. I will seek to describe each in brief and explain how White Supremacy Culture influences childism, though you will likely see the problem before I get there.

  1. Perfectionism: Inadequacies matter more than competencies, mistakes reflect badly on the person rather than being seen as neutral opportunities for reflection and growth, and problems are more identifiable than strengths.
  2. Sense of Urgency: Schedules are more important than people, decision-making and strategizing are rushed, and results are more important than the process.
  3. Defensiveness: Saving face and not ruffling any feathers get prioritized, hierarchies control for perceived insubordination, and leaders reject constructive feedback as unjust criticism.
  4. Valuing Quantity over Quality: Meeting measurable goals takes precedence, emotions have no place, and completing the checklist wins out over any harm or the actual outcome.
  5. Worship of the written word: Documenting everything accurately is more trusted than putting faith in people, and alternative communication styles are abhorred.
  6. Belief in Only One Right Way: Divining the perfect solution to a problem is the goal and no flexibility exists to apply a fundamentally good solution in ways that address differences.
  7. Paternalism: Only people in power are capable of making the right decisions for the people they rule and little vertical collaboration in the hierarchy occurs.
  8. Either/or Thinking: Binary thinking rules, all nuance is lost, and the agenda of people in power gets advanced.
  9. Power Hoarding: Preserving power toward the top of the hierarchy is key and those not in power are viewed as incompetent and emotional when they defy the power structure.
  10. Fear of Open Conflict: Politeness rules all, conflict is unbearable, and emotional responses signal lack of intelligence or capacity.
  11. Individualism: The ability of the individual is valued over the ability to work as a team, people should solve problems on their own, individuals want credit rather than cooperation, a rampant lack of accountability for those in power exists, and everyone is pushed into isolation as a result.
  12. I’m the Only One Who Can Do This Right: The focus is on concentrating knowledge and effort into individuals, others cannot be trusted to do the thing correctly
  13. Progress is Bigger and More: Progress matters more than process and those lacking power are exploited and excluded.
  14. Objectivity: Neutrality is the priority, emotions invalidate the emotional person, perceived illogical thinking is met with impatience, and out of the box thinking is discouraged.
  15. Claiming a Right to Comfort: Comfort for those in power is emphasized, those who cause discomfort get blamed, and fragility is the result.

Tema Okun, author and social justice advocate explains further that “the characteristics listed [above] are damaging because they are used as norms and standards without being proactively named or chosen by the group. They are damaging because they promote white supremacy thinking. Because we all live in a white supremacy culture, these characteristics show up in the attitudes and behaviors of all of us – people of color and white people.”

We are all influenced. Our worldviews are impacted. And, the way we approach parenting is affected. Here are a few of the ways in which White Supremacy Culture is impacting the way we treat our children.

Signs You’re Buying Into White Supremacy

At this point, your chest might be tightening a little. You might already be convincing yourself of how wrong I am. You couldn’t possibly be buying into White Supremacy Culture! Could you? Let me me the first one to admit that I struggle. I truly struggle. I see clearly where White Supremacy Culture has molded my thinking, even as a Peaceful Parent. The truth is that acknowledging reality and being honest with myself is the only way forward. Not only is it a way to become a better parent, for me, it’s also a way to help me become a better, more responsible white person.

I invite you to read through this list and see if your parenting has also been influenced by White Supremacy Culture like mine has.

  1. Children can’t make mistakes without being punished
  2. They are pulled to and fro by the draw of our schedules
  3. We become incensed when our kids “disobey”
  4. If our children aren’t progressing then they must be falling behind
  5. Preliterate children in particular are infantilized by our communication requirements
  6. We push kids toward the “right” way to do things and ignore their unique ideas
  7. Children have no say in their upbringing
  8. Children are either good or bad
  9. Parents hold 100% of the power in the relationship
  10. We demand politeness over realness
  11. We expect our kids to figure things out on their own (“I’ve told you a hundred times! Go figure it out!”)
  12. We react to mistakes by taking over
  13. We praise progress and criticize mistakes made during the process
  14. We believe we are more objective because we are less emotional than children
  15. We punish children for “embarrassing” us in public

In the beginning of this piece, I looked at the ways in which cultures perceive time to illustrate the legitimate differences that exist across cultures. I talked about White Supremacy Culture and how ubiquitous it is. We are impacted by it without knowing it. I laid out the characteristics of White Supremacy Culture, followed by some of the ways in which White Supremacy Culture affects our children. If we accept that White Supremacy Culture does not contain exclusive knowledge of the only right way to believe and behave, what does that say about the way we treat children as isolated subordinates under the influence of white supremacy?

In 2013, Ghanian researcher, Patricia Mawusi Amos, authored a chapter in a book called Parenting in South American and African Contexts. Her chapter, Parenting and Culture – Evidence from Some African Communities, highlights common parenting practices in Ghana, Nigeria, and Liberia that produce positive results in children. Notably, she includes the extended family system, folktales, and puberty rites. These practices defy the White Supremacy Culture values of Paternalism, as multiple family and community members help care for the children; Sense of Urgency, as time is taken to teach children through storytelling; and Individualism, as children are included in cultural rites of passage.

And, research backs it up. For instance, Tadesse Jaleta Jirata’s 2014 paper, Positive Parenting: An Ethnographic Study of Storytelling for Socialization of Children in Ethiopia, concludes that the tradition of intergenerational storytelling “is a means for parents to accomplish their parenting responsibilities in line with the needs and concerns of their children,” “fosters close social relationships between parents and children and facilitates intergenerational transmission of knowledge and values,” builds “creative child-to-child interactions and help[s] children adapt themselves to their social world.”

So, if you find yourself locked into a White Supremacy Culture mindset, try moving in another direction. Read up on how parenting happens in other cultures. Look to find ways in which you can reduce the childism inherent in White Supremacy Culture. At this point, I should note that simply by engaging in Peaceful Parenting, you’ve already begun the work. One of the most common criticisms I’ve received about Peaceful Parenting is the amount of time it takes to go the gentle route. So, you know what? Go the gentle route! Ready for a final list?

How to Make a Positive Change

It’s one thing to say we want to reject White Supremacy Culture and quite another to actually do it. It’s hard to go against the grain. How about starting with a few resolutions to incorporate into your daily life?

  1. Let children make mistakes without judgment. Check out this really cool research on how allowing people to self-correct their behavior builds executive function.
  2. Slow down and be more choosy about the activities your family will engage in. Psychology Today has a great piece on how to do just that.
  3. Try shifting your mentality from demanding obedience to inviting cooperation and consider these ideas from Positive Parenting Connections.
  4. Live in the present! Delight in your child’s unique process. And learn about the benefits of focusing on process over outcome.
  5. Find out how you can support your child’s communication through all stages of development from ZERO TO THREE, a global organization powered by leading researchers and clinicians.
  6. Incorporate these amazing recommendations from Scholastic.com for encouraging divergent, creative thinking in children.
  7. Stop railing against “giving in” to your children and trying giving choices instead. Children who learn early how to make wise choices are better prepared for a lifetime of decision-making.
  8. Understand that people are too complicated to be either good or bad. We are a culmination of all our experiences and all our reflections. Children benefit from being guided toward wisdom rather than being held to the impossible standard of “good.”
  9. End the power struggles by keeping children’s power buckets full.
  10. Read up on Kindness versus Niceness and why Kids Don’t Owe Anyone Good Manners.
  11. Recognize that kids don’t just choose not to do what we ask of them. Their executive function is developing and they need our help to figure things out. Check out this great overview for more details.
  12. Resist the urge to step in and take over for your child. See this post at GoodTherapy.org to find out why.
  13. Instead of praise and criticism, try opting for empowerment and motivation.
  14. Recognize that you are not an objective observer removed from your relationship with your child. Both you and your child have human emotions that should be validated, not shunned.
  15. Stop worrying about what other people think about your parenting and practice skills to help you connect with your child instead.

I know this was a tough post to read. Did it help you see something you didn’t see before? Do you have a game plan for how you’d like to move forward with your new (or renewed) knowledge?

Ugly Isn’t Just a Word. It’s a Full-Bodied Enemy.

Learn 9 Ways to Improve Your Child’s Body Image Today

When children as young as three years old are concerned about their body size, it’s clear we have a serious problem. Preschoolers are supposed to be learning their colors! Not examining their baby fat in disgust. Last year, I wrote a post on Fostering Competent Eating to help families encourage a positive relationship between their children and food. And now, we really need to talk about body image and the ill effects of Diet Culture.

Building Children Up in the Face a Culture that Tears Them Down

Children receive messages about their appearance everywhere they turn: from us, from their peers, from advertising, from toys, from media (social and otherwise), and elsewhere. When a child gets battered about the head by toxic messaging over time, it has a detrimental effect. Our sweet little babies who were so fascinated with their fingers and toes become teenagers who say the most devastating things about themselves. How they get there is an easy-to-track trajectory of negativity and perfectionism.

Mom.com posted a revealing piece about children and body image several years ago and every point still rings true today. In it, Jenna Birch notes the following shocking facts:

  • Girls Are Dieting by Age 10
  • ‘Thigh gaps’ have become teen status symbols
  • Board Games Becoming More Image-Conscious
  • Body-Image Issues in Boys Could Lead to Steroids
  • Teens Find ‘Thinspiration’ on Social Media
  • More Kids Under 12 Hospitalized for Eating Disorders
  • Concept of ‘Fat Prejudice’ Starts as Young as 4
  • Schools May Perpetuate Bad Eating Habits
  • Clothes Becoming More Sexualized
  • Anxiety May Trigger an Eating Disorder

What can we do as parents in the face of such awfulness? To start, we have to understand that there really is no end game. Our work in counteracting negative body image has to be constant both for our children and for ourselves. Coming at this issue from a peaceful perspective, here are some ideas for how to make that happen.

  1. Stop making negative comments about your body and others’ bodies. It’s such a tough habit to break when you’ve done it for as long as you can remember. You can start by never again commenting on someone’s weight loss or weight gain. “I’m glad you’re happy!” is a neutral, kind way to acknowledge weight fluctuations that people wish to celebrate.
  2. Embrace Intuitive Eating and Health at Every Size. Reject the tenuous link between weight and health, and focus on giving your family every possible opportunity to love their bodies as they are. If you need help finding a new perspective on fatness in particular, check out this (long) post on “obesity” facts, complete with a robust bibliography of primary sources.
  3. Talk with your child about what you see in tv shows, movies, and magazines. Pull back the curtain and point out everything that’s unrealistic, making sure to be specific and accurate. Your goal is to present the truth and give your child space to figure out the rest.
  4. Get your child involved in physical activity early on. Kids who see the amazing things their bodies can do are less likely to view their bodies negatively. To that end, team sports are especially effective at improving self-esteem.
  5. Avoid general praise altogether and, instead, focus on specific remarks about effort as much as possible. Instead of “Well done” try “I see how hard you’re working on your book report.” Instead of “Good game” try “You practiced so hard and now you’re making almost every basket!” Instead of “Good job” try “You did it! I know how much effort you put into getting it right.”
  6. Expose your child to the body positivity, size acceptance, and fat liberation movements. No, they aren’t perfect but what is? Letting voices outside of your family speak to your child about how important it is to love our bodies unconditionally can counteract much of the messaging coming through media.
  7. Teach your child about their body and use proper terms for body parts. It can be tough, but it’s important to talk about topics like menstruation, masturbation, and sex as factually and honestly as you can. Using euphemisms and appearing in any way like you’re uncomfortable with the discussion can send a message that something is inherently wrong with our bodies. You can prepare for these discussions by practicing talking openly about bodily functions. For instance, starting in infancy, rather than naming feces things like “stinky” and making comments about how bad your child’s diaper smells, try simply stating “You pooped! Let’s get cleaned up.” Reserve the commentary for your child’s sake.
  8. If your child is struggling with anxiety, depression, or any other treatable mental health burden, prioritize professional intervention. Positive and negative body image fluctuate over our lifetimes, influenced both by external messaging and our internal mental health. Therapists can make a huge difference in the life of a child and, by teaching your child to seek help as a matter of course, you will set them up for a lifetime of well tended mental health. **If your child is displaying symptoms of an eating disorder no matter how much they weigh, get help immediately.
  9. And, of course, this piece wouldn’t be complete without plugging Peaceful Parenting! All of the work you’re putting into being respectful of your kids, honoring consent and bodily autonomy, and speaking lovingly will go a long way toward supplying your child’s inner voice with the power it needs to fight back against negative ideation.

Getting Through Those Tough Conversations

When you need to craft a response to your child’s self-deprecating commentary, remember three things:

  1. Avoid invalidating your child’s feelings and empathize where possible
  2. Acknowledge truth
  3. Challenge the narrative

Example Comment: “I can’t wear what the other girls wear. They’re a lot skinnier than I am.”

  1. Avoid Invalidating And Empathize: Resist the urge to say “You’re not fat” or otherwise deny your child’s feelings. Neutrally recognize how they feel in the moment.
  2. Acknowledge Truth: “You’re right that different people have different body types.”
  3. Challenge the Narrative: “ALL body types are good body types. Wear what makes you feel great. They can do the same.”

Example Conversation

Daughter: I can’t wear what the other girls wear. They’re a lot skinnier than I am.

Parent: You’re right that different people have different body types. ALL body types are good body types. Wear what makes you feel great. They can do the same.

Daughter: You don’t understand! I’m so FAT. I hate myself.

Parent: Uh uh. I DO know how it feels to hate my body. I get it. I’ve felt exactly the same way. It’s hard to overcome those feelings when everyone seems to be telling you to hate yourself because you aren’t their version of perfect. It’s hard. Really hard. I’m here for you anytime you need to unload.

Unfortunately, negative body image can’t be overcome in a single conversation. If it could, the weight loss industry wouldn’t be dealing in $70+ billion every year. You’re going to have thousands of these moments to deconstruct what our culture has built in your child’s mind. Your child likely won’t be receptive at first and may go through many setbacks as the years go by. Give it time and give your child grace. Every effort on your part brings your child one step closer to abundant self-confidence. You are the living stopgap measure standing in the breach until your child finds their own best weapon against this brutal enemy. It’s a hard place to stand, but there is no better person than you to protect your child.

Why I’m Capitalizing Black Now and Henceforth

Why in the world am I talking about writing rules on a parenting blog? There must be more important things to discuss. Oh no, white friends. This is critically important! Let me tell you why.

Recently, I came across a post in a group about cultural fluency in which the author expressed frustration at seeing people use a lowercase b when referring to Black people. It surprised me. I’ve been using lowercase letters for Black and white for as long as I can remember. It was a requirement for my college papers many years ago.

My initial reaction was to get defensive. How could I have been wrong all this time?? Maybe I’m not wrong after all. When I’m feeling defensive, I know it’s because I’m actually feeling convicted. So, I took that energy over to a trusted resource group and posed a question about capitalization. One response, in particular, hit me hard. The author, a Black woman, is an Arts & Culture writer, so you better believe I took her position seriously. She explained:

Black is capitalized when used in reference to Black people because Black is then a proper noun, referencing a people. When not capitalized, black is a color, an adjective. An adjective by nature is an “added descriptor” that modifies another word. This implies that you can remove the adjective. In a post-colonial, diasporic world, folks feel compelled to assert that their identity is not an added factor to their being, but essential. Blackness (as it has been driven from colonial concept to tangible reality in our world) is a way for peoples of the diaspora to connect in identity beyond the borders in which they find themselves and outside the context of colonization. It’s similar to how native and Native mean completely different things. Now, white was not capitalized in the recent past because white was not something that people identified as… Italian-American, Jewish, etc were the proper nouns because these were used as markers of identity that were attached to, adjacent to, “whiteness.” HOWEVER, in the present with the rise of white supremacy, people are capitalizing white because it is becoming (being framed as) an identity in and of itself. A lot of white supremacist manifestos capitalize white to prove a point that whiteness is a thing to rally around and unite behind. I have much less to say on that. So that’s that on that. But yes, Black is capitalized if you’re referencing the people. It makes my eye twitch to see it in lowercase at this point.

Whew. Each point she makes is absolutely relevant. Every time I’ve used a lowercase b, I’ve been actively disenfranchising Black people. I’ve been using my platform, as a white woman, to minimize Blackness. And, countless people watched me do it. I have no idea whom I may have influenced subconsciously. And influenced I most certainly did.

Last year, The Brookings Institution changed its style guide to remedy the lowercase b once and for all in their publications. In describing their reasoning, they note the history of capitalization and the harmful influence of failing to capitalize cultures:

In fact, after the Emancipation Proclamation of 1863, the federal government struggled to determine what to call freed Black people. The government used various labels: black, negro, mulatto, quadroon, octoroon. It wasn’t until 1930 that the U.S. Census Bureau finally settled on one prevailing term: “negro.” Years earlier, W. E. B. Du Bois, activist and co-founder of the relatively new NAACP, had launched a letter-writing campaign to major media outlets demanding that their use of the word “negro” be capitalized, as he found “the use of a small letter for the name of twelve million Americans and two hundred million human beings a personal insult.” After initially denying the request, the New York Times would update its style book in March 1930, noting, “In our Style Book, Negro is now added to the list of words to be capitalized. It is not merely a typographical change, it is an act in recognition of racial respect for those who have been generations in the ‘lower case.’”

However, over several decades, as the term Negro grew out of favor, the spirit of that decision fell by the wayside. Since that time, the U.S. Census Bureau and many major institutions—including Brookings—have used the lowercase term “black” to represent more than 40 million Black Americans.

Not just a typographical change: Why Brookings is capitalizing Black

The trouble with a deceptively small issue, like the capitalization of a single letter, is that these small issues pile up over time and become big issues. This week, a story hit the headlines about DeAndre Arnold, a Black student in Texas, who has been both suspended and barred from walking at his graduation because his hair doesn’t meet the standard of the school’s dress code policy.

Supporters of the policy point to its explicit ban against hair on male students that is longer than their collars. That policy, clearly, wasn’t written with this Trinidadian family in mind. The men in Arnold’s family grow their dreadlocks out well past collar length. Up to now, Arnold’s mother had been carefully styling her son’s hair to ensure that it met the requirement, but the powers that be decided that it wasn’t enough.

Let’s be real. That policy was written for white students. Period. And, this is exactly what I’m talking about. Because the policy isn’t culturally inclusive, and it normalizes white grooming protocols, a young man has been forced to make a choice between his culture and his education. At first glance, the policy may look innocent enough. It’s not. It’s harmful.

By the same token, the lowercase b isn’t innocent either. Don’t think I didn’t notice that, based on the article I linked about Arnold, the Washington Post has obviously opted for a style guide that minimizes Blackness when talking about a Black family. Even in an article that seemingly provides a well-rounded account of what’s happening with this student and his family, there is glaring anti-Blackness just two words into the read. When Blackness is undermined so gracefully in publications across the country, it adds up. Readers who are passing judgment on the ruling that placed Arnold on suspension are reading about a (lowercase b) Black student. The entire controversy is about nothing but his culture, yet articles like the one I linked openly downplay Black culture in an insidious way.

White is not a culture. It is a descriptor. But Black… Black is a culture, a shared life, a way of existing in a space that tears you apart at every turn. So, for my part, I have updated this blog to ensure that all references to Black people have been appropriately corrected. Furthermore, I am committed to using this blog for the elevation of Black people in any way I can, including the tiniest clack of the keyboard.

Kindness vs Niceness

A friend asked me to talk about the difference between kindness and niceness, as both concepts are used in an effort to point children in the direction of appropriate social skills. This topic had been sitting in my bank of ideas when the perfect moment arrived. Ellen Degeneres drew heat this past week when it came to light that she enjoys a close friendship with former President George W. Bush, a man responsible for the deaths of tens of thousands of people both domestically and internationally and one who chipped away at the rights of swaths of U.S. citizens. Given her claim that she is kind to all, this crisis presents a unique opportunity to take a deeper look at kindness versus niceness. Kindness has many benefits and it’s certainly a noble trait to pursue. So, what’s the difference between kindness and niceness? Is Ellen’s situation truly an example of kindness?

Dictionaries don’t offer much of a distinction, but clearly we do differentiate in common parlance. Niceness is demonstrably synonymous with politeness, whereas kindness exists in a deeper, more committed space. I propose my own definitions for the sake of clarity. 

Niceness is the quality of being polite in pursuit of respectability and maintaining the status quo. Niceness avoids conflicts and behaves in socially acceptable ways in order to reveal our best intentions. Niceness derives from humanity’s basic drive to be accepted within a social group. Clothes can be nice. Days can be nice. Dogs can be nice. People can be nice. Niceness is the overarching compliment paid to those who make us feel good. However, it can be misleading at best and fraudulent at worst. Niceness uses adherence to social standards as a means to improve a person’s social standing and, therefore, it cannot be relied upon to advance all people equally. Not when our culture suffers from disparities in equity across all aspects of identity.

Niceness brings us school flyers like this one where children are told they are responsible for the bullying that happens to them, that only they can stop it by appearing strong, and that they can hope the bully moves on to hurt another child.

Kindness, on the other hand, is active compassion and connection built out of intentional service to others. It accounts for its impacts. Kindness can be maintaining close ties to problematic people out of genuine love, and resting on the strength of that relationship to discuss difficult topics. Kindness can also be setting boundaries that limit our exposure to people who mean us harm, and using our energies instead to provide radical advocacy for oppressed people. Kindness exists in many places across the spectrum of justice. Kindness looks like states taking steps to assess children for childhood trauma (and presumably moving to include identity-based injuries, such as race-based traumatic stress, in the ACEs assessment). It looks like entire school systems addressing the problem of bullying by teaching children about boundaries, consent, and cooperation. It looks like zero tolerance policies that elevate – and at the very least believe – children who speak out against bullying while at the same time placing bullies into programs that help them work through their inner turmoil and learn better coping skills. 

In Ellen’s case, kindness could have been saying that she had found common ground with Mr. Bush, acknowledging his problematic positions, and using her proximity to him to advocate for the rights of disenfranchised people. It could have been using her white and economic privilege as a unsettling force. It could have been openly recognizing that Mr. Bush holds views that fundamentally conflict with her own. Views that inflict intentional harm on people she loves. Or, she could have joined the ranks of those who rightfully decry the massive injustices faced by enormous segments of our population.

I understand the conflict as I admittedly feel compelled to stay connected to people in order to be what may be the only contentious voice in their lives. I believe I’m responsible for using my privilege and my access to challenge my peers to abandon destruction in favor of restoration. I hope to use my voice to give them pause in the voting booth as I contextualize the effects of their choices, correct the misinformation they receive, and quell their anger that rages against the unknown.

I believe there’s kindness in connecting with the humanity in people who do harm and urging them to stop. And, I believe there is kindness in stepping back into the ranks of the harmed and standing up for people whose needs are not being met. Both are valid forms of activism. But, I do not see Ellen doing either as she digs in her heels regarding her relationship with Mr. Bush. I hope that she does carry the activism she wields in other areas of her life into this friendship. I hope that it’s already happening and she just hasn’t found a way to express it. And, I hope we, as Peaceful Parents, strive to understand the difference between niceness and kindness, and to acknowledge that Peaceful Parenting is going to be divisive in a culture that actively advances the status quo. Niceness is permissive. Kindness is brave.

The Peaceful Parenting Philosophy, Oppression, and Grace

It’s launch day for the blog, and I have so many thoughts spinning in my mind. Peaceful Dad and I had a conversation tonight over supper about my post on privilege. It was difficult. He reminded me that, as a white person, some people may be inclined to regard my words over those of a Black person saying exactly the same thing. He said that, while there’s not much I can do about how other people perceive me, I can and should be explicitly clear about my impetus for making controversial statements about something as sensitive as discipline in a public-facing blog; that to some I will look an awful lot like another white person colonizing a way of life. Ouch. And, he’s right. The vast majority of Peaceful Parenting “experts” are white. The vast majority of people in Peaceful Parenting discussion groups are white. I asked him if I should write at all and he said he couldn’t answer a binary question like that. He said that there’s value in what I’m doing, but that I should accept rightful criticism from people who don’t experience the world the way I do. 

I will absolutely grant that Peaceful Parenting is a special interest of mine. The philosophy and all its manifestations show up in my dreams, in my conversations, in my writing, and in every encounter I have with my children. It’s an extension of my world view… of my faith. I probably speak with too much authority about it and offer advice where I’m neither wanted nor needed. I will be working toward waiting for an invitation to offer my perspective rather than jumping right into a conversation. I will try to ask if my presence is welcome.

I want my readers to know that I do not consider myself an expert by any stretch of the imagination. I’ve read a lot and learned a lot from others, but I don’t know what it’s like to parent a teenager or a child with Oppositional Defiant Disorder or one who has been bullied. In my heart of hearts, what I strive for is to bring people together to brainstorm solutions. I don’t have all the answers, but together, we can accomplish much.

I also need to work on extending grace. I need to affirm that people parent differently than I do, because they’re doing their best with the circumstances they face just as I am. I firmly believe that Peaceful Parenting as a philosophy is a head above other approaches to discipline and that adopting an inclusive, respectful viewpoint about children will naturally lead to kinder interactions and more resilient kids. I see so many memes about Peaceful Parents giving ourselves grace when we don’t meet our own expectations. I have yet to see one about Peaceful Parents being non-judgmental toward parents who use traditional methods.

I’m committed to presenting alternatives and asking my readers to consider why they do what they do. I celebrate anyone who chooses to be kind whether or not their entire parenting philosophy aligns with mine. I hope we can find some commonalities and better understand each other.

I appreciate all of you.

Peaceful Parenting and Privilege

I believe Peaceful Parenting is right for every child and every parent. There is no child on this planet who would not benefit from a respectful, gentle approach. However, Peaceful Parenting is broad and solutions are not one-size-fits-all. More important, privilege plays a major role in it.

I am a white ciswoman. I am married. My husband is employed and I am able to stay home to parent. I am able to feed and clothe my children without any worry. And, while our family’s income is not currently sufficient to support our needs without some public assistance, my husband’s retirement account is growing and I will almost certainly be the recipient of generational wealth eventually, so we have assets that many families do not. We also have extended family members who provide much of what we cannot.

To my readers who aren’t sure if they’re in the right place, I want you to know that I realize my situation is no comparison, for instance, to that of a woman of color raising children on her own, working multiple jobs, and fearing for her children’s health and safety. So, while I will always promote Peaceful Parenting and try to offer suggestions to parents who pose problems to me, I am no sanctimommy and I recognize that what works for me won’t work for everyone. I also recognize that I am representative of whiteness and a symbol of privilege. There will be parents who come to this blog and have trouble relating to what I post. It is not my place to lecture a disadvantaged person on how to be a better parent when I am shielded from the trials they face. My intention is to offer support and brainstorm ideas; not to heap more pressure onto your shoulders. As I go forward, I intend to compile resources from people who can speak to your experience in a way I cannot. I do sincerely hope that we can find common ground and that you will take something positive away from my words, whatever that might look like for you.

To readers who are more like me, particularly white readers, I want you to understand my belief is that, as a white person, I am responsible for speaking directly to other white people regarding issues of justice, particularly issues that directly impact Black people, as half of my family is Black. With that said, I defer to the expert words of Dr. Joy Degruy who explains some of the historic-cultural differences between white parents and Black parents and, proximally, why Peaceful Parenting is especially complicated for Black people. My hope is that this video will open your eyes to your own privilege and help you understand how your experience is not the same as that of people of color. I intend to bring more of this content to the blog to encourage my fellow white readers to be a disruptive force where you can to the benefit of oppressed people.