Not Feeling Very Peaceful? Totally Relatable.

Something I hear a lot from y’all is that you don’t really feel qualified to call yourself a peaceful parent. Why? Because sometimes you snap and yell or threaten or punish. You think that faltering in your efforts means you aren’t worthy of the moniker, and you think you’re ruining your children. Have I got that right?

If that’s what you think, I’m afraid I’ve got some bad news. By those parameters, I’m not a peaceful parent either. I mean, have y’all met my temper?! I can go from whispering affirmations to hollering in ten seconds flat. It’s a stress-relief pathway I’m working to deconstruct because it is helping no one. Here’s what you’ve got to understand. There’s peaceful parenting, the concept… the state we are all seeking to achieve. Then there are peaceful PARENTS… human beings who are striving to break cycles and heal wounds. And, well, human beings are a muddle of past traumas, subconscious reactions, and patchy worldviews. We are also thinking, compassionate, connected creatures. We can be all of these things at the same time and still be worthy and wonderful. The trick is to exist in a constant state of examination. Why did I react that way? How could I have done things better? What must happen to restore this relationship?

Of course, it’s not ok to hurt people. I’m not excusing the harm we inflict on the people closest to us, but I do want y’all to consider a different perspective. To see yourself in a different light. If there’s one guarantee in parenting, it’s that we’re going to mess up. Our kids are going to have plenty of stories to tell about what we did wrong. And, if we continue on this peaceful parenting walk, our kids will also be self-assured, secure, and brave. They will see the way we respond to our own flawed behavior and it will inform their future choices.

Parenthood ebbs and flows. One moment, our hearts expand until we feel we can’t bear it. We shower our children with affection and easily navigate the challenges. Then something changes. We feel more distant. They start to annoy us. And, we feel we might explode from the frustration. And, somewhere in between, there are moments when we coast along with our kids in a neutral coexistence. That’s normal for intimate relationships.

Dana Kerford, Friendship Expert and Founder of URSTRONG, seeks to enhance the social-emotional wellbeing of children through friendship skills, but what she’s landed on is a concept that is applicable to all human relationships that involve any sort of intimacy. Her Friend-O-Cycle illustrates the way we draw close and drift apart over the course of a friendship. We can be going along just fine and suddenly a metaphorical fire erupts. Maybe it’s a comment we received negatively. Maybe it’s a perceived snub we didn’t understand. Whatever has happened, the fire itself shouldn’t really even be our focus. Rather, we should be preparing to put the fire out in a healthy way. Kerford recommends confronting the issue directly, talking it out, and then moving on.

Friend-O-Cycle
The normal cycle of a healthy friendship

Healthy Friendship > Fire > Confront the Issue > Talk it Out > Forgive and Forget > Closer and Stronger > Healthy Friendship

Of course, when it comes to parent-child relationships, the process is more complicated than it would be between two young friends. And, so, we keep trying. We search past our egos and find anchor points upon which to reconnect with our children. We bond and we love, all the while recognizing that we’re going to do the same thing over and over and over, because this is what it means to be human. At no point along this journey are you unqualified to call yourself a peaceful parent. Keep going.

Five Principles for Intercultural Parenting While White

I am the only white member of my household as my husband and children are all Black. As a result, I live a life that is different from families that are entirely white. My whiteness grants me access and privilege that does not extend to the rest of my family, so I’m outside looking in at their experience while simultaneously living with worries about their lives and welfare. My husband has a long commute for work and I am often afraid of what could happen if he got pulled over or if his car broke down in a predominantly white area. It’s a complicated place to be and one that I didn’t fully understand when I got married.

To help those of you who might not realize just how complex it is for white people and people of color to be in relationship with each other or for white people to parent children of color, I’ve condensed some of the lessons I’ve learned as a mom since my little family got its start all those years ago. If any of this is upsetting, I get it. When we choose to partner with people of color, we’re choosing a road that can lead to a lot of painful self-realization and recognition of challenges we cannot resolve. Our job is to keep investigating our perspectives and motivations, never letting up, for the benefit of our partners and children.

Principle 1. We Must Know Our Place and Understand Our Impact

Start by figuring out where you fall among the 8 White Identities and then do the work yourself to progress along your path. A lot of white parents get stuck in white guilt and heap exhausting performative monologues upon people of color. Don’t do this. We are absolutely steeped in White Supremacy Culture and it gets reinforced for us daily. Read about it. Learn about it. Actively reject it.

"The 8 White Identities"

Please contact me at peacefulmom@peaceigive.com for a full description of the image.

As Yolanda Williams of Parenting Decolonized explains, “To divest from white supremacy means you’ll have to give something up, something that you benefit from as a white or non-Black POC. Think hard about it. The fact that it’s a struggle for many to figure out how to divest is a testament to how privileged you are and how intertwined white supremacy is to that privilege.”

It is imperative that we seek out decolonizing and anti-racist resources while understanding that we are colonizers who benefit from the impacts of colonization. We will not be able to decolonize our minds entirely, but we can certainly minimize the harm we do.

Principle 2. We Must Decenter Ourselves and Listen to People of Color

It can be difficult to maintain perspective when we’re close to a situation. When we begin to identify with our partners and children, who are experiencing the trauma of oppression, that feeling is empathy and it’s a good thing. However, we can lose ourselves in it and slip into taking the position of an oppressed person. When we do that, we are centering, which means we are no longer bearing with our loved ones. Rather, we are prioritizing our own feelings and, in doing so, we can lose sight of what we should be doing.

Are you familiar with Ring Theory? It’s an approach to compassionately support grieving people while getting our own needs met. The goal is to avoid unloading our emotions onto the people closest to the grief or trauma. Instead, we should turn to people who are even further from the situation than we are. A typical ring might look like this:

"Ring Theory"

Please contact me at peacefulmom@peaceigive.com for a full description of the image.

The person in the center is the focus of our empathy and we must find ourselves somewhere in the concentric circles. Once we know where we are in relation to our loved ones, we need to be careful not to vent inward. I think about Ring Theory often as a white wife to a Black man, because it’s far too easy for me to forget that he is the person experiencing first-hand oppression. Not me. So, what Ring Theory does for me is that it conditions me to be cognizant about how I talk to my Black friends and family about the struggles I’m facing as a white person. And, I try to avoid centering my feelings and fears in conversations about race whether in person or online.

And, when I do need extra support, I have cultivated a circle of friends that includes white people who understand all of this and are willing to validate my feelings or tell me the truth, whichever the situation calls for.

Principle 3. We Know What It’s Like to Be White and Only White

White parents cannot raise children into their non-white cultures. I cannot raise my children to be Black. I am not Black. Therefore, I have to make every possible effort to steep them in their own culture.

For my part, I defer to my children’s Black relatives on matters of race. For instance, my children have a Black father and a white mother and I say they are Black. Why? Because I defer to their father and I understand that the terminology we use every day is crucial as he raises them into their Black identity. I also recognize that my children will not be viewed as white by white people and I am unwilling to send them out into this world unaware of what that means for them. However, I do not argue with Black people who tell me my children are biracial or Black biracial. The parameters of Blackness are not my white business. Group dynamics like these are matters that are internal to non-white cultural groups and they need no white perspectives.

On that note, we have to stop butting in everywhere and getting too comfortable in spaces where people of color are trying to coexist. Remember that neither our presence nor our opinion is needed where people of color are fellowshipping. While our contributions may possibly be of some value, our absence is always of value. That means observing hard and fast rules like no using the n-word (er/a) period, no memes of Black people (aka digital blackface), no speaking up in conversations where people of color are talking about their own business that has nothing to do with you, no walking into discussions that have explicitly been opened to people of color, and no using euphemisms for the word white (e.g. YT, whyte, etc.). If that last one threw you off, here’s an explanation. These words are used online, especially on social media platforms, by people of color because their posts about white people tend to get flagged as hate speech. Their accounts get suspended, which silences them. Predictably, white people don’t experience the same silencing for our blatantly racist posts. And, while we’re on the topic, we should also consider not using words like “Becky” and “Karen” that place distance between us and problematic white people because we are also problematic white people!

And, another thing. If one person of color tells you something you’re doing is ok and 99 others tell you it’s not, take care who you listen to. No group of people is a monolith. Our responsibility is to understand our impact as white people.

The more you learn, the more you will recognize when your choices are separating your child from their culture, which happens often when WE are uncomfortable. We cannot truly identify with our children’s lived experiences, so our children need people around who can. Do not allow your child’s heritage be defined or described in terms of their relationship to whiteness. They have their own needs and it is incumbent upon us as their parents to learn about what they need. From psychosocial necessities to basic hygiene, do not assume their needs are the same as yours. Take it upon yourself to seek out spaces that are managed by people who look like your child and are willing to open up education to white parents. Find folks who will unabashedly challenge your whiteness for the benefit of your kids. Try Unlearning Racism on Facebook as a general starting point. If you are a white parent of Black kids like me, Culturally Fluent Families might be for you.

Principle 4. We Cannot Raise Our Children Into Their Full Cultural Heritage and Birthright

Teach your child about their heritage to the best of your limited ability and give them proximity to it. For some parents, that may even mean moving out of predominantly white areas. Every single choice you make regarding your child is an opportunity to give them exposure to their culture. For instance, if your Primary Care Physician is white, you could find a PCP that shares the same cultural heritage as your child. When you’re deciding on extracurriculars, seek out ways to incorporate aspects of your child’s non-white culture. Embed your children in their cultural institutions such as churches, schools, and organizations that were founded by and for members of your child’s cultural heritage. At the very least, seek access to spaces where your children see their own faces reflected back at them.

And, make sure your children know who their ancestors were BEFORE they were colonized. White supremacy likes to do things like starting Black history off with enslavement as though that is the beginning of the story. We have to counteract that evil. So, think long and hard about everything you willingly expose your child to. Little things as simple as reading Dr. Seuss books can come with lifelong consequences. Every choice matters.

Principle 5. Our Whiteness Is Harmful to Our Children and Their Communities of Heritage

If your kids are your biological children, understand that not every person of color is going to celebrate the infusion of your whiteness in your non-white child. If your kids are not your biological children, especially if they are adopted and do not have a white biological parent, understand that there is a lot of discomfort around white people raising children of color and that you might hear difficult things like claims that you stole a child from a different culture or that you are not qualified to raise your child. Instead of defending yourself, understand that these concerns exist for good reason. Take the initiative to learn why your whiteness is not necessarily appreciated, particularly considering the history of whiteness in the United States.

As you do, pay very close attention to how you use your words to talk about your child’s non-white culture. What we say to our children makes an enormous impact and we may be doing harm unintentionally as our perspective is filtered through our whiteness. No matter who you choose to listen to and what you choose to believe, be very careful how you talk about things like movements by and for people of color such as Water Protectors and Black Lives Matter. Consider that, if you take a negative stance around these movements, it is because you either do not understand their purpose (which is correctable ignorance) or because you understand their purpose and you don’t care (which is racist). You don’t have to throw your full support behind complex things that make you uneasy, but you do need to investigate that uneasiness and, at the very least, avoid disparaging the work that people of color are doing for their own well-being.

Bottom line, people of color do not owe us their labor, their explanations, or their friendship. Realize that we are distrusted and disliked by virtue of our oppressive culture and the ease with which we slip into our privilege to their detriment. We should be doing anti-racist, decolonizing work, no matter how people of color regard us. Let go of the ego.

Final Thoughts

As I learn more about the impact of my whiteness, I have moments when I wonder if it would have been better for me not to have ever encroached on Blackness to begin with. I’m sure there are Black people reading this who would absolutely agree with me and I understand why. I mention this to communicate the weight of what it really means for a white person to choose to parent interculturally. It is not something that can be resolved. Certainly not by using our whiteness as a blanket to snuff out criticism from people of color. It is a choice we will live with as long as we draw breath and it deserves our utmost consideration and respect.

We are responsible for the harm we cause and, frankly, the best thing we can do is shut up and learn every single day. If you are willing to be wrong and to be embarrassed, you’ll make progress. And, if you accept that you will never be everything for your children, you might just be able to give them what they need. Let yourself be left out and let your whiteness be pushed to the side. If you are willing to sacrifice for your children, sacrifice your whiteness first.

Homeschool: I’m Already Worn Out Y’all

We’ve made it to week five! Those first couple weeks were very difficult. My son didn’t fully understand what was happening or what was expected. I’m also discovering that he has some trauma around his time in public school. We can’t even drive by his old school building without him shrinking in his carseat and telling me, “No!” So, experiencing what feels like school in his safe haven at home must be confusing to say the least. Things are improving with each passing day and he has truly been flourishing. He’s demonstrating skills I didn’t know he had! I’m grateful to be able to provide him with a tailored education.

I use Blossom and Root as our educational base and supplement with Preschool Math at Home and Discover Reading to offer extra support in the areas of math and pre-reading/phonics. Starting out, I was concerned that my son would become frustrated with the work, because I hadn’t seen him in “school mode” yet. I have no such fears anymore. He wants knowledge! He enjoys figuring things out. I have found that I can show him something and then get out of his way, because he will go above and beyond what the lesson calls for.

We’re on a 5-day school week in the midst of a schedule that loosely follows that of our local school system. However, I’ve extended it out to give us more time off during the year as well as some dedicated time over the summer months to deep dive into unit studies. I’ve already decided we will learn about the Muscogee Nation whose ancestral land was stolen away to build the town in which we currently live. We will continue to learn more about these people, so that my children will understand genuinely who they are and, in learning about what white people did (and continue to do) to these Indigenous people, will respond with empathy and recognition. I will not have my children coldly reciting facts about a living people who survived such cruelty.

One of the reasons I was so drawn to homeschooling was the opportunity to extract my kids from the white centric, US-oriented educational system. My son absolutely loved his teachers and para-professionals. And, we were fortunate that they understood why we couldn’t participate in certain school activities and why I made special requests (like asking that his class not dress as Indigenous people during their Thanksgiving celebration). They accommodated us and loved my child, but love on its own can’t overcome the harm the U.S. educational system does to children every day, which different families handle in different ways. Our way is homeschooling until our kids are old enough to make an informed decision about going back to public school.

Let me not digress further here, because I haven’t even really gotten to the title of this post. It’s taken only five weeks for me to realize I’ve made some errors in judgment. When I tell y’all I am about done in, whew! But, our first break of the year isn’t for weeks yet. So, next year, I’m switching it up. First of all, we’re sticking to six week terms. They will be punctuated with breaks from 1-3 weeks depending on the season and what we’re planning to do. We’ll still do our summer season unit studies, but we’ll be taking an entire month off before the 2021-2022 school year begins.

In addition to clipping our academic terms, we’re moving to a modified 4-day week. We will be continuing our Charlotte Mason-inspired journey Monday through Thursday, and then Friday will be completely open and learner-led. One of the wonderful side effects of learner-led education is that it ignites a passion for knowledge. My children will be able to lose themselves in the things they enjoy most and they will learn how to pursue their interests, so that they will never be bored. As I find my heart tugged in the direction of unschooling, I came across an interesting mesh of Charlotte Mason and unschooling in something called Tidal Homeschooling. Perhaps that is where we’ll end up. For now, we’re moving slowly and discovering who we are along the way.

Permission vs Consent

You know how, sometimes, you run across new information that leaves your mind spinning? That happened to me this past week when I read something about the difference between permission and consent, and immediately thought of my efforts toward anti-childism. It’s not something I’d really thought much on before, so I’ve been doing a little more reading and reflecting. To be clear, here’s the deal:

Permission means gaining approval from a superior whereas consent means coming to a mutual agreement that either party can say yes or no to.

I talk a lot about the need for consent on this blog, but there are also times when I’ve mentioned “allowing” and “letting” my kids do things. I’m realizing that my permission-based orientation is at odds with my efforts to elevate children. What I really want to do is flatten the traditional hierarchy parents and children tend to operate from, which means preferring agreement over commands wherever possible.

I’m sure many of y’all reading this will immediately question what this means in terms of safety issues. Children are a unique group of people. They are fully human and fully deserving of rights while also being newer to the world and in need of guidance. Honestly, I’m not entirely sure what anti-childism really looks like when we, parents, are responsible for protecting our kids from danger, but I’m doing my best.

A few days ago, my daughter broke free from my grip outside our home and immediately bolted for the street. She made it into the street before I was able to reach her. Terrifyingly, a car was coming right for her. She had put one foot down into the street when I leapt forward and pulled her backward by her forehead. It all happened so fast! Fortunately, no one was hurt this time. But, clearly, my two-year-old cannot manage the freedom to roam around a busy state highway unsupervised.

So, what does consent look like with a two-year-old? For us, it looks like giving her the toothbrush when she demands it instead of brushing her teeth for her. She generally lets me brush them after she finishes anyway. It looks like accepting her choices in clothes without complaint. It looks like sitting up with her for a while when she’s not ready to go to sleep yet. It looks like giving her full control over what she eats from her lunch plate. There are so many daily decisions where I can give her the authority and autonomy she craves. Same goes for my 5-year-old. With him, I negotiate quite a bit (something that wasn’t allowed when I was a child).

I’m reminded of a graphic I ran across some time ago by Kristin Wiens:

"Rethinking Power Needs" graphic. Please contact me at peacefulmom@peaceigive.com for an image description.

I’m challenging myself to rethink those moments when I want to use my adult authority to pressure my children into bending to my will. In those moments, it’s difficult to remember that sharing power ends up creating an environment of cooperation. I invite you to this challenge as well. Let’s see how often we can come to an agreement with our kids rather than lording over them. I bet it gets easier with time.

One Way We Unintentionally Foster Codependency

Several days ago, I shared a post from Dr. Rebecca Kennedy, a licensed clinical psychologist in New York City. I found there was quite a bit of discomfort about what she said among parents. And, a couple of my friends even private messaged me to clarify for themselves what the meme meant for them and their kids. Before you read on, I want you to be thinking about your own emotional awareness and see if what she says was also true of your childhood.

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Co-dependent adults struggle to identify who they are and what they need as independent from others; it's as if their sense of self is dependent on the approval or well-being of someone else.  This is the essence of an "outside-in" lens for the world: Other people show me who I am.  I've only learned to find myself and feel safe when other people are happy with me. . Co-dependency is really about self-alienation, because you've been taught that your own wants and feelings threaten the stability of a relationship, so you need to get as far away from yourself as possible. Individuals wired this way are attracted to partners who are narcissistic and low on empathy, the perfect opposing puzzle piece for co-dependent traits. . Co-dependency may appear in adulthood but it starts in early childhood; remember, we are wiring our kids for their relationship patterns. . During childhood, kids are asking these questions: "Who do I have to be to achieve emotional safety? How safe are my own feelings and needs?" . There are very few things that I tell parents not to do.  High on the list are Don't Hit, Don't Terrify, and… . DON'T LINK YOUR CHILD'S EMOTIONS WITH YOUR OWN. . Don't wire your child so that her feelings sit right next to their impact on you. This is not a way to create empathic kids; it is a way to create co-dependent adults. . HOW DO WE CREATE EMPATHY AND AVOID CO-DEPENDENCY? By creating *distance* between our kids' feelings and our own – seeing feelings not for their impact on us but for the pain they cause in our child. . Instead of "That hurts Mommy's feelings," say, "You must be really upset about something to speak to me that way." Instead of "That makes Mommy sad," say, "I can't listen well when you're speaking to me in that tone. I want to hear about what's happening for you. I care about your feelings and you're allowed to have them." . And when you do have big feelings? Take responsibility for these as your own. Tell your child, "You're noticing that I'm upset. Yes, it's true. And here's something else true: My feelings are MINE. You don't cause my feelings and you don't have to take care of them."

A post shared by Dr. Becky Kennedy (@drbeckyathome) on

I saw clearly what she was talking about because I experienced it as a child and vowed never to do it to my own children. As someone who has had to heal from emotional manipulation both as a child and an adult, let me say this first:

OTHER PEOPLE ARE NOT RESPONSIBLE FOR YOUR EMOTIONS

So many of us don’t understand this, because we’ve been conditioned from childhood to believe that our impact on other people matters more than our ability to recognize and adjust what is happening inside of us. BOTH of these things are important and children understand neither until we show them. There’s an entire industry around “emotional intelligence” and re-teaching adults how to look into themselves to better understand how to relate to others. We wouldn’t need to be trained in emotional intelligence if we learned about it organically as children.

Everything we do here at Peace I Give is centered on the idea that behavior is communication and that children need our support more than they need our chastisement. I recently wrote a how-to on emotion coaching that may be of some use to those of you who are reading this and feeling uncertain about how to address behaviors that impact you negatively. I am not saying it’s ok for children to do hurtful things to us. I’m saying that, as parents, our first step has to be to help them understand why they are lashing out and resolve the root issue. The behavior is merely a symptom.

Within our healthy adult relationships, it’s good to talk with each other in times of peace about our feelings. I can tell my husband that, when he behaves in a certain way, it triggers feelings of sadness or anger in me without being concerned that he will take on the responsibility of being my therapist. He understands the impact of his behavior and can choose to make a change once he knows something he did was not appreciated. Know what else I do that is not healthy? Sometimes, in my frustration, I say things like “You obviously don’t care what I think” and “Do you even love me?” This is emotional manipulation and I daresay most of us do it from time to time when we are not in a good place psychologically. It comes from emotional immaturity, which I still struggle with as a fully grown adult because healthy emotional responses weren’t modeled for me consistently as a child. I am in the process now of reparenting myself.

Just like adults, children can understand their impact on other people when we have conversations with them in times of peace. However, that’s not usually what happens. Usually, we react to our children’s behavior in the heat of the moment, attaching our emotions to their behavior by telling them how they made us feel. They may change their behavior as a result, but not to improve as people. Any change that follows is meant to avoid upsetting others and that breeds codependency. With children, we need to address the behavior and name the emotion in order to build the emotional awareness they so desperately need for positive mental health.

I told a story over on the blog’s Facebook page that I’ll relate here as well. My mother came for a visit last week. Lately, my son has been lashing out at me for reasons related to the transition from public school to homeschool. We’ll be working with an OT to help us identify what needs he has that I’m not meeting, but in the meantime, he has been pinching, hitting, and kicking me. While my mother was with us, she saw what he was doing and she saw me gently stop him and tell him not to touch my body that way. She was frustrated as she believes parents should control children until they can control themselves, so she told him that pinching me made me sad. In response, I told her that it didn’t make me sad at all. It hurt and I wanted him to stop. My emotional read of the situation had nothing to do with the harm he was causing to my body and THAT is what I needed him to consider. I’m sure she was aghast when I offered him a hug.

When we point to our emotions in addressing a child’s behavior, it is a form of control. If our kids are lashing out, something is going wrong and our first step has to be to help them figure it out. Once that connection is made, we can circle back around as needed to let them know what their impact was without creating a situation where they have to console us. If we want to teach our children empathy, we have to SHOW them empathy first.

Kids can say some really hurtful things to us like “I don’t like you” and “You embarrass me,” which can trigger lots of difficult emotions in us. It’s important to stop and understand that something is happening inside our child that is uncomfortable and may be difficult to express. A friend of mine uses a phrase that might help in these situations. She extends a judgment free invitation to “say more.” Just those two words and then she listens. You could try that next time your child says something that hurts you hard as you engage in emotion coaching to help your child process what it is they’re feeling.

I’ll close with another video. In it, Dr. Kennedy dives deeper into the message behind her earlier meme. She answers several questions, including ones you likely have. Give it a thorough listen and see if anything hits home:

Systems Theory Can Help You Plan Your Strategy

Months ago, a therapist friend shared with me a page out of a strategic family therapy textbook that looked at how a family’s response to challenging behaviors determines whether the behavior will be resolved or become a problem. The author gave an example of a boy who became temperamental after the birth of his baby sister. His father punished him to stop the behavior, but that punishment served to confirm to this child that his parents loved his sister more than they loved him. His behavior intensified and the punishment followed suit. There was no resolution. In this case, his father saw only one explanation for the behavior: that the child was insolent and disrespectful. He did not imagine that his son was crying out for love and compassion.

In this chapter of the book, the author introduced the idea of Order of Change, which refers to the ways in which a system can change. So much of what we can use to shift the ambit of entire organizations also works for families. It makes sense. Families are organizations composed of people as well. The book detailed two orders of change, but I will include a third to present more options. Important note: The progression from first to third, DOES NOT INDICATE a progression in value. Any one of these might be appropriate in a given circumstance.

  • First Order Change: Maintains existing structure and uses increases and decreases to restore balance. The goal here is not to change the basis of the system, but to improve upon it. First Order Change is Transactional.
  • Second Order Change: Revolutionizes how the system functions altogether. The goal here is to change the system where it needs to be altered to work better. Second Order Change is Transformational.
  • Third Order Change: Tosses the system out the door altogether and encourages members of the system to become aware of system inconsistencies and dysfunction, question approaches, and take democratic steps toward improvement. The goal here is to increase awareness of the issues and buy-in from the participants in the system. Third Order Change is Innovative.

Comparisons

First Order ChangeSecond Order ChangeThird Order Change
Incremental AdjustmentsMassive AlterationsComplete Overhaul
Curtails ProblemsRoots Out the Source of ProblemsDemocratizes Problem-Solving
Change is QuantitativeChange is QualitativeChange is Everything
Same DirectionNew DirectionNew Universe
Clearly LogicalSeemingly Illogical*Mind Blown*
Change is ReversibleChange is IrreversibleChange is Deconstructive
Preserved ParadigmAltered ParadigmNew Paradigm
Sourced in part from The Open University

Pros and Cons

First Order ChangeSecond Order ChangeThird Order Change
ProsSimple and FamiliarAddresses Structural Causes of ProblemsSame Advantages as 2nd Order, PLUS Flexible and Autonomous
ConsShort-Term Solution to Symptoms; and May Create Problems in Other Parts of the SystemMay Not Offer Immediate Relief; Conflicts with Accepted Paradigms; and Reveals New ProblemsSame Disadvantages of 2nd Order, PLUS Cognitive Dissonance; Resistance from Participants; and Uncertainty
Sourced in part from Christopher Beasley

Order of Change in the COVID Crisis

My first thought as I re-read this now, as so many of us are dealing with how we will send our children to school, is that the three orders seem to align with alternatives to the educational status quo. What better way to explain systems change than through something we’re all wrestling with. Let’s consider the catalyst to be the need to protect student health and see what each option provides.

First, there’s revamped brick and mortar school and school-at-home, e-school, or virtual school, whatever your school system might be calling it. Whether your child goes to school in person or stays at home and completes work there, this option packages school into a solution that allows parents to make decisions based on their comfort level with the school’s safety plan while maintaining the expected educational trajectory. For many families, especially those in which the adults don’t have a lot of time at home or are experiencing health issues, maintaining familiarity and taking advantage of the existing system makes sense. The new safety plans and hybrid or virtual options are an example of a first order change that prioritizes the health of the students by making incremental adjustments to the system.

Second, there’s homeschooling. Many options exist wherein an adult teaches a child at home outside the auspices of a brick and mortar school. Each of these echoes the familiar schooling system, but apply revolutionary changes to the schooling approach, the curriculum, the schedule, and so on. Many, many families have withdrawn their children from the school system this fall and have embarked upon the journey of “COVID Homeschooling” which will presumably end when the threat is no more. Some of these folks, like my family, will continue homeschooling for the foreseeable future. This option makes major alterations to the system to prioritize the health of the students.

Third, there’s unschooling. If ever there were a great example of Third Order Change, this is it. Haven’t heard of unschooling? It loosely falls under the umbrella of homeschooling, but it is truly innovative. Learning is completely student-led. Parents don’t teach unless their assistance is requested. Instead, they seek to create opportunity for their children to engage with their areas of interest. There is no curriculum. There is no hard and fast schedule. There is only the natural curiosity of the child being supported by an observant adult. Unschooling is democratic and deeply respectful of children. Personally, I would consider it the most anti-childist educational option for children.

Applying Order of Change Every Day

I offer this information about Order of Change neither to make you feel inadequate nor to overwhelm you, but to present a proposal for addressing challenging behaviors from your perfectly reasonable children. So often, our reactions to our children’s behavior fan the flame instead of creating space for connection.

Take, punishment, for example. Why do parents punish their kids? Because it works… in the short-term. It doesn’t change behavior. It stops unwanted behavior in the present, but does nothing to impact the moral development of the child. Punishment is an example of a First Order Change strategy. It uses the existing paradigm to make a small adjustment to bring the child back into alignment with comfortable expectations. The truth is that many children have grown into functional adults under this paradigm. The trouble is that we can’t know how much better a person’s quality of life might have been had they been given opportunity to learn, grow, and connect with their parents.

That’s why we, as Peaceful Parents, must recognize that we’re not simply working toward raising kind and respectful children. We’re also working toward giving our children the gift of positive self-image, the ability to work through times of struggle, and such intimate knowledge of themselves that they will recognize when they need extra help to sustain their mental health. Peaceful Parents tend toward Second and Third Order change when it comes to discipline for these reasons. We see that the existing system is childist and often cruel and we look for ways to humanize and elevate our kids. There is great value in First Order Change once we’ve built for ourselves an anti-oppressive system. Until then, it is up to us to question the whys and the hows of the way our culture approaches childlikeness.

An Emotion Coaching How To

Over the weekend, a sweet friend of mine posted a story about her young daughter who knew just what to do when she saw her mother in distress. My friend owns Hoopla! Letters, a custom calligraphy business. (She has designed artwork for me and it is amazing. Shameless plug because, seriously, check her out. She’s been featured nationally.)

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This morning, I found out that a huge batch of orders I sent through the post office had either been misplaced or never picked up (the mystery remains), meaning I had to redo and reship everything. Needless to say, I was in quite a state about the loss of money and time. Wren was urgently trying to get my attention as I explained what happened to Dan, and exasperated, I asked her what she needed. She said “you need to take a deep breath, mama. One, two three…” And together we took a few deep breathes. “You feel better?” she said. And I did. ❤️ It was a very, very proud parenting moment. When Wren gets overwhelmed with feelings, this is what we do, and to see a two year old understand when we need to stop and take a breath was pretty magical. I want to send kudos to @peaceigiveblog which has been a godsend as we get through the tantrum age while in quarantine. She practices peaceful parenting and shares her tips and experiences, and I really cannot recommend it enough! And if you’re rolling your eyes at the phrase “peaceful parenting,” I’d like to direct you to the above paragraph. It may not be as immediately effective as time outs, but over time, it works so much better. Wren now asks for quiet time when she gets overwhelmed, making tantrums less and less frequent because she has the tools to take action on her own instead of waiting for us to intervene when she gets out of control. … As a total aside, this is what happens when the government defunds the post office – small business like mine who rely on online retail (you know, like we ALL do now) will be devastated. I don’t think it’s a coincidence that I have been doing this for 8 years and this was the first time anything like this has ever happened. #savethepostoffice

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Her post was right on time for me as I’ve been needing to be reminded how important emotion coaching really is. For those who don’t know, emotion coaching is a way to positively communicate with children that gives them the skills they need to practice self-regulation.

Dr. John Gottman, of The Gottman Institute, has researched and practiced emotion coaching for decades, and he has boiled down his approach to five steps. I’m going to keep this blog post brief and let it stand as a reminder on how we can best help our children through their big emotions. I hope you will return to it, as I will, when you need a little boost.

Five Steps of Emotion Coaching
Dr. John Gottman

Step 1. Be aware of your child's emotions

Step 2. Recognize emotion as an opportunity for connection or teaching

Step 3: Help your child verbally label emotions

Step 4: Communicate empathy and understanding

Step 5: Set limits and problem solve

Step 1: Be aware of your child’s emotions.

One of the most basic tenets of Peaceful Parenting is that we must be tuned into our kids. In our childist culture that minimizes children’s emotions as being nonsense, it is revolutionary for a parent to recognize that our children’s emotions are as important as ours. A child’s experience after losing a beloved toy can be akin to an adult’s experience after losing a cherished piece of inherited heirloom jewelry. The grief and frustration exist no matter how old a person is. When we understand that our children’s emotions are of great importance, we can begin to pay attention and sense how our children are doing at any point in time.

Step 2: Recognize emotion as an opportunity for connection or teaching.

If you’ve ever heard (or, like me, been told) “stop crying or I’ll give you something to cry about,” you’ll know how devastating it can be for a child to have their emotions brushed off like they’re worthless. As Peaceful Parents, we reject the idea that children’s emotions should be suppressed or ignored. We take it a step further and find ways to connect with our kids even in their most volatile emotional states. In many cases, what this looks like is being a non-judgmental presence for the child as they cycle through their feelings.

Step 3: Help your child verbally label emotions.

This step is tough for many adults to do even for ourselves. Often, we don’t know how we feel. We may be too overwhelmed or out of touch with ourselves. But, this practice is crucial to processing our experiences. Have you ever seen an emotion wheel? There are many versions of them and they all look a little something like this:

An emotion wheel can be a helpful tool in helping both children and adults identify what it is they’re feeling and back track to what generated the feeling. With my very young children, I generally stick with the basics. I might say, “You’re feeling angry that brother took your toy.” For older children, I would offer possible feeling labels in collaboration with the child.

Step 4: Communicate empathy and understanding.

This step does get easier with time, but I’m confident in saying that most of us were not raised to be comfortable with other people’s emotions and most of the time, we really don’t quite know what to say. If you find yourself in that situation with your child, try one of these:

“That’s really hard.”

“I understand why you’re [state feeling]”

“I would feel the same way.”

“I’m here as long as you need me.”

“I love you.”

Repeating back what your child has said can also be an effective way of demonstrating that you’re listening with the intent to understand.

Step 5: Set limits and problem solve.

Once the crisis has passed, it’s important to pause and address what caused the upset in the first place. In some cases, it is helpful and informative to set a reasonable limit. Remember, though, limits are not punishments. Responding punitively can easily undo the work you’ve put into connecting with your child.

Recently, my soon-to-be 5 year old, abandoned one toy in search of another. Since we practice turn-taking in our home, the toy was fair game and his little sister picked it up to play with it. When my son returned, he became enraged, even though he had long since moved on. I went through the process of pausing to co-regulate with him, empathizing with his feelings of anger and envy, and reminding him that it was his sister’s turn and he could play with the toy when she had finished. She overheard the entire conversation, and guess what? She brought the toy to him. In her precious toddler heart, she empathized with his feelings and realized he wanted the toy more than she did.

And, that brings me back full circle to my friend and her wonderful daughter who, through the experience of co-regulating with her mother time and again, recognized her mother’s distress and did exactly what had been modeled for her. That is the power of Peaceful Parenting. We model gentleness and prioritize our relationships with our kids. Then, our kids turn around and reflect it all back to us in the most beautiful ways.

Harnessing the Benefits of Inductive Discipline

As you might have surmised from my writings, I am absolutely fascinated by all aspects of Peaceful Parenting. I want to know the whys as much as I want to know the hows of it. So, when new information crosses my radar, I’m all over it. That’s what happened when I came across the term inductive discipline.

The Background

Back in 1967, two researchers, M.L. Hoffman and H.D. Saltzstein, published a paper in the Journal of Personality and Social Psychology. They had conducted a study in which they assessed 7th graders on their moral development and correlated that data with measures of parental discipline. Leading into the study, they noted an interest in capturing information about the impact of parental practices on the internalization of moral values and the capacity for guilt. Prior research had studied two styles of discipline in particular:

  • Power Assertive Discipline which is a “moral orientation based on the fear of external detection and punishment… associated with the relatively frequent use of discipline techniques involving physical punishment and material deprivation” (Hoffman and Saltzstein 45)
  • Love-Oriented Discipline which is a “moral orientation characterized by independence of external sanctions and high guilt… associated with relative frequent use of nonpower assertive discipline” (Hoffman and Saltzstein 45)

In the simplest terms, Power Assertive Discipline generally relies on force to control children, whereas Love-Oriented Discipline generally relies on neglect. In the 1967 study, however, the researchers introduced another wrinkle. They juxtaposed Power Assertive Discipline and Nonpower Assertive Discipline in order to investigate some discrepancies they had picked up in the research. To do that, they split Nonpower Assertive Discipline in two: love withdrawal and induction. Induction refers to “techniques in which the parent points out the painful consequences of the child’s act for the parent or for others” (Hoffman and Saltzstein 46). And, this is where it gets interesting. Check out what they discovered.

  1. Power assertion was associated with weak moral development.
  2. Love withdrawal was associated with negative moral development.
  3. Induction was associated with advanced moral development.

The fundamental difference among these approaches is that:

…as much animal and human learning research has now shown, what is learned will depend on the stimuli to which the organism is compelled to attend. Disciplinary techniques explicitly or implicitly provide such a focus. Both love withdrawal and power assertion direct the child to the consequences of his behavior for the actor, that is, for the child himself, and to the external agent producing these consequences. Induction, on the other hand, is more apt to focus the child’s attention on the consequences of his actions for others, the parent, or some third party. This factor should be especially important in determining the content of the child’s standards. That is, if transgressions are followed by induction, the child will learn that the important part of transgressions consists of the harm done to others (Hoffman and Saltzstein 54).

Did you catch it? Shift the focus. When we shift the focus of behavior from the child to the child’s impact, something changes. We engage empathy and studies have evidenced the fact that the ability to mentalize the experiences of others… can lead us to take prosocial steps to reduce their pain.

Why Should You Care?

I’m going to yield this section to Dr. Gwen Dewar of ParentingScience.com who formulated a clear and compelling case for the use of inductive discipline. This list is fantastic! The entire article is wonderful and I highly recommend you read it.

1. Warm, responsive parenting promotes secure attachments, and protects kids from developing internalizing problems.

2. The children of authoritative parents are less likely than the children of authoritarian parents to engage in drug and alcohol use, juvenile delinquency, or other antisocial behavior (e.g., Lamborn et al 1991; Steinberg et al 1992; Querido et al 2002; Benchaya et al 2011; Luyckx et al 2011).

3. Talking with kids about thoughts and feelings may strengthen attachment relationships and make kids into better “mind readers.”

4. Parents who avoid reprimanding kids for intellectual mistakes (e.g., “I’m disappointed in you”) may have kids who are more resilient problem-solvers and better learners (Kamins and Dweck 1999; Schmittmann et al 2006; van Duijvenvoorde et al 2008).

5. Encouraging independence in kids is linked with more self-reliance, better problem solving, and improved emotional health (e.g., Turkel and Tezer 2008; Rothrauff et al 2009; Lamborn et al 1991; Pratt et al 1988; Kamins and Dweck 1999; Luyckx et al 2011).

6. An authoritative approach to discipline may help prevent aggression and reduce peer problems in preschoolers (e.g., Choe et al 2013; Yamagata 2013).

7. Kids with warm, responsive parents are more likely to be helpful, kind, and popular.

How Can We Use This Knowledge?

Let’s start by considering what “inductive” means. You may have heard the phrase inductive reasoning, which means making specific observations that lead to a general theory. For instance, a child might induce from burning their hand on a hot car hood that hot car hoods can be dangerous for people. Induction is an effective teaching method for children, because it gives them room to form hypotheses about their lives. By the same token, it can result in false assumptions, so we have to make sure we’re providing accurate, truthful information alongside our explanations of genuine, logical outcomes. So, what do we do in practice?

Manage Our Own Emotions: While it’s important to be honest with our children, too much honesty about our feelings while emotions are intense can become oppressive. Did your child hurt you deeply? Make you feel you couldn’t trust them? Embarass you? These are big adult feelings and you’re feeling them with your adult heart and mind. It will not serve your child to express your personal disappointment in them, as doing so places the focus on the child and not on the child’s impact. When the crisis has passed, it’s ok to use “I” statements to reflect on the impact your child’s actions had on you. For instance, “I felt hurt when you told me you hated me. I know that you said it in anger. I’ve said hurtful things too when I was angry. Can we talk about what happened so we understand each other better?”

Start with the Three Rs: Regulate (or Co-Regulate), Relate, and Reason. Walking with your child through these steps is the most effective way to diffuse a highly emotional situation and arrive at a place of mutual connection. Check out my post Peaceful Parenting Won’t Work on My Child for an explanation of how the Three Rs work. In short, we must first help our child come to a place of peace and balance. Then, we should empathize with our child in their distress, even when we’re feeling frustrated with their behavior. Then, and only then, can we work through the situation logically and coach our child toward a better response in the future.

Focus on Impact Without Shaming: I hope it goes without saying that angrily berating a child with “LOOK WHAT YOU DID!” is counterproductive even though it focuses on impact. When we express ourselves in this manner, we risk engendering “intense feelings of anxiety over loss of love which may disrupt the child’s response especially to the cognitive elements of the technique” (Hoffman and Saltzstein 55). Instead, it’s important to start from a place of empathy and gentleness. Name what the other person is feeling. Ask the key question, “What did you hope would happen?” and give your child the opportunity to process what led up to the challenging incident.

My son tends to lash out physically when he’s upset, and the source of his upset is all too often his little sister. She adores him to the point of annoying him. He tries different ways to get her to leave him alone until he suddenly hits or pushes her. Whenever this happens, I help my daughter first, giving her hugs and letting her know I’m there for her. Then, I turn my attention to my son. We run through the Three Rs and, once he is calm and listening, I explain that his sister got hurt when he hit/pushed her. I tell him she is sad and remind him that he loves his sister. And, I usually tell him that he can always tell me when he’s feeling upset with her, and I will help him. Often, that’s all it takes for him to walk over and offer a hug. It’s so beautifully simple when children are very young, isn’t it? These experiences are practice for adulthood when my children will be well acquainted with empathy and will know how to handle even the toughest situations.

Here’s the thing. Children learn by watching and doing. They never need to be punished in order to learn right from wrong. When we teach them what is expected of them and demonstrate the impacts of their actions, they learn. They get it. They develop a moral compass. And, then they are internally driven to do what is right, whether or not they anticipate a parent finding out what they’ve done. The science is clear on this: empathy mediates moral internalization. All we need to do is lead by example.

Switching from Public School to Homeschool

I’ve long been intrigued by the concept of homeschooling. My parents are both educators who have embraced homeschooling, though they never chose this path for themselves. In the past few weeks, when our local school system gave parents the option of in-person or virtual learning, like many of you, I went through a major ordeal trying to weigh my options. At first, I was going to send my son in. Then, I got their COVID readiness plan, and the safety precautions were awfully light. That worried me.

Nearly a year ago, my daughter was hospitalized with a virus and the fallout was harrowing. She had already been diagnosed failure to thrive at 12 months and had some growth challenges. That hospitalization rolled back months and months of work we had done trying to stabilize her health. So, even though I logically understand that the evidence supports a perspective that children’s risks with COVID are minimal, it simply wasn’t a chance I was willing to take.

So, I filled out an application for virtual learning. As the difficult days wore on, I came to realize that the virtual option would be pointless for my son. He thrives with the hands-on, customized learning he receives in special education, not traditional school moved online. I was edging ever closer to jumping into homeschooling, but uncertainty held me back. I had so many questions. How could I be as effective as a certified teacher? What if there’s something I don’t know enough to teach? What if… I fail my son?

I had to take it back to my Peaceful Parenting philosophy. I believe that children are curious, intelligent people who will learn even if they aren’t being actively taught. So, I started reading in earnest about homeschooling and how it’s done. I got a lot of advice about what worked for other people, but advice about how to make a decision for myself was sparse. So, I’m going to share with you a little of what I discovered.

First, a reminder.

"The decision that you make about school... is the right decision."

Dr. Hope Seidel
Cary Pediatric Center

In-person, virtual, or homeschooling, the decision a family makes about their children’s education during this pandemic is the right decision. Period. All the options have pros and cons, and only we can possibly reason through the impacts of the different options as they apply to our own families. If homeschooling is something that interests you, whether you plan to homeschool or not, I hope this information I’m about to lay out will be intriguing to you!

Our Process

COVID was really just the catalyst for something that was a long time coming. There had been situations along the way in our son’s public school education that had prompted lengthy discussions between Peaceful Dad and me. One of our more recent concerns was the school’s decision to host a Dr. Seuss Week during the NEA’s Read Across America initiative, even though the NEA has moved away from Dr. Seuss in favor of diversity in the past several years. We weren’t at all comfortable with our son involved in the celebration of someone as problematic as Theodor Seuss Geisel. That one issue didn’t push us away. We aren’t strangers to declining to participate in school activities that do not represent our values (e.g. not allowing our children to wear headdresses purportedly “honoring” indigenous people around Thanksgiving), even when it’s awkward. But, the convergence of so many valid reasons to withdraw BB made the chance to homeschool that much harder to resist.

Once Peaceful Dad and I made our decision, a switch flipped in my mind. I had to know all the things. I joined a bunch of groups and started absorbing information. I credit one group, in particular, for giving me a base from which to work: Secular, Eclectic, Academic (SEA) Homeschoolers. Wait, pause. Are you wondering why a clergy wife joined a secular group?? Well, because I’m super pro-science, pro-liberation for marginalized people, and so on. These are things one would expect to find in a secular, eclectic, and academic group and, trust, they didn’t disappoint.

In the SEA group, I found this amazing Homeschooling 101 document that served as my very first guide into the world of homeschooling. In short, the document goes over how to formulate a mission statement, information about state requirements for homeschoolers, an explanation of methodologies, scheduling year-round versus school calendar-based, and naming your homeschool. I highly recommend this group and, especially, that document.

Mission Statement

Since I will be the primary educator for our homeschool, I went ahead and put together an overall proposal for homeschooling to discuss with Peaceful Dad. I thought about what I wanted my mission to be. Since we’d decided to homeschool indefinitely, and not just during the pandemic, I knew I was setting the tone for the foreseeable future, so I wrote a statement that would point to the Peaceful Parents we are and that would serve us for many years to come: To invigorate our children’s curiosity and open doors to knowledge. Our mission statement doesn’t box us in, but it does remind us what it is we’re doing.

State Requirements

Our state is low regulation, but regulations still do exist. For instance, my kids have to take standardized tests starting in third grade. But, for the most part, the state doesn’t ask for the results. They don’t ask for much but a declaration of intent to homeschool. I get the sense that the requirements are a way to check in if necessary, but also a way to make the transition to a traditional school easier should the need or want arise.

If you’re curious about your own state, check out this information from the Homeschool Legal Defense Association.

Methodology

When you call to mind a vision of homeschooling, do you imagine children doing worksheets out of Christian workbooks at their kitchen table while their mother reads from the Bible? I completely admit that was basically where my mind went when I first started my journey. It’s true that Christians rather led the homeschool movement in the U.S. early on. And, it’s true that envisioning a traditional experience makes a lot of sense, because homeschooling supports were limited and the market really wasn’t replete with resources for a long time. However, these days, the homeschooling world has exploded. There are so many options from literature-based to classical to experiential to traditional to completely out of the box. Check out this video that explores the most common approaches in relatable terms.

And, then, if you’re curious, why not try a quiz to dig into what approach you’d enjoy using the most?

Homeschool.com Quiz

Eclectic-Homeschool.com Quiz

HomeschoolOn.com Quiz

Our Approach

This piece was easy for me. When I started looking into the different methodologies, I thought about the way we live out our lives and values, and the way I like to teach. My choice was Charlotte Mason (CM). The CM method is strongly literature-based, using what Miss Mason called “living books.” These are books that use narrative to describe the subject rather than the distanced, technical writing you find in textbooks. Her method is based in real life. She expected children to learn by doing everyday things, by going out into nature, and by discussing ideas with those around them. And, best of all for me, Miss Mason was utterly countercultural. She believed children were born into their personhood and deserved respect from the very start. She believed children were capable of great things and that inspiring children was far more effective than forcing or coercing them into action. She put her efforts into guiding children toward a love of God and a love of learning by gently fostering their self-motivation and moral compass. I especially love how well the CM method promises to support my Autistic child in exactly the way he learns best.

I am calling my preferred approach “eclectic Charlotte Mason” because there are such strengths in the other approaches. I like to keep an open mind, so I can act quickly to help my children if they are struggling to understand something they’re learning.

Schedule

In all areas of primary and secondary schooling, the debate rages over the right way to schedule the school year. It’s happening in the homeschooling community too. If you’re curious what the big deal is, check out this piece by ASL Rochelle. While I lean toward a year-round schedule, we’ve decided to follow our local public school system’s schedule for this first year. We didn’t want to introduce too many variables when we were just starting out and we wanted to be on the same schedule of breaks as our son’s peers.

School Name

Since I’ve already shared my school’s name in homeschooling groups, and because this blog is intended to be anonymous for the time being, I won’t be sharing the name here. But, I will say that I ultimately decided to select a name and create a logo for any future need that might arise, such as the use of letterhead. I also like the way it gives me closure to have a name and a logo. This is the new way and we’re leaving the old way behind. Please note that most states (including my own) do not appear to require a school to be named.

Curriculum

Even though I’m very new, I’m noticing that many folks brand new to homeschooling seem to jump immediately to “which curriculum should I use?” There’s a lot more decision-making to do before then! I’ve placed this Curriculum section last for that reason. We chose a CM-inspired curriculum called Blossom and Root. Peaceful Dad and I have decided to supplement with Kate Snow’s classical-inspired math series until our son has a good grasp of number sense before moving onto anything more rigorous. We need to understand how he learns math the best. In addition to our base curriculum and the math, we will also be adding a reading support supplement called Discover Reading, music and movement at home, and Spanish through the PBS show, Salsa.

It may not seem like we’re doing a lot, but you’d be surprised. The entire curriculum is gentle and largely play-based, but it’s broad and challenging at the same time. More than that, I realized something. My vision of what a homeschool day looks like was way off. Homeschool does not mean replicating traditional school at home. In traditional school, there are lots of disruptions, lots of moving from place to place, lots of waiting, etc. But, in homeschool, it’s easier to focus on work and get it finished. Check out this surprising outline explaining how long children should be focused on lessons.

How long is your homeschool day?

Preschool - 15 to 30 min
Kindergarten - 30 min to 1 hour
1st to 2nd grade - 45 mins to 1.5 hours
3rd to 4th grade - 1.5 to 3 hours
5th to 6th grade - 2.5 to 3.5 hours
7th to 8th grade - 3 to 4.5 hours
High School - 3.5 to 6 hours

Wild, right? Our decision to choose a CM-inspired approach works especially well as lessons are very brief but highly focused.

Our plan is to spend no more than 40 minutes per weekday morning on school and to finish up by 11 AM. BB will be getting a lot more outside time and free play than he did while he was in public school. We’ll also have leisurely lunches, more variety in terms of locations for the lessons, and a truly customized educational experience.

Once I got over my initial fears, everything started to fall into place. And, now, I’m really looking forward to starting school in a few short days! It really doesn’t matter what methodology you choose as long as it’s one that works for both you and your children. There is no perfect methodology. Homeschool graduates from every approach across the board end up in college and in successful careers. Homeschool provides an opportunity to shift gears to a different curriculum or an altogether different approach if a child needs something new to learn their best.

Whether you’re just curious or you’re trying to decide on COVID homeschooling or, like me, you’re transitioning to homeschooling for the duration, know this. Your child will thrive in homeschool, because your child has YOU.

Review: 6th Ave Second Hand

A couple weeks ago, I was contacted by Katie Hesterberg, owner of 6th Ave Second Hand, a baby and children’s clothing consignment store/online thrift store out of Tacoma, Washington. She offered me a box to try out and review. Of course I was interested! With two kids growing out of clothes every season, I’m always on the lookout for ways to find quality clothing and save money at the same time. I was curious how this concept came about, so I asked Katie to tell me her story.

When I was pregnant with my first baby, I lived in Mobile, AL. I wanted to buy everything used but there weren’t any second hand stores there. So I ordered everything through eBay, or met up with moms I found on craigslist.

Now I live in Tacoma, WA, where there are some really great second hand stores! Three years ago, my friend and I saved a store that was about to close, due to the owners retiring and we now co-own it. It’s famous for its $0.25 sales, where there are huge tables of clothes for only $0.25. These are the overstock that people bring to us, but we don’t have room for on the racks.

I started to see that there are so many used kids clothes in this country that need homes, and of course I remember that it was harder to find second hand kids stuff in some places.

So I started this other business on my own (my business partner from the other store wasn’t interested) where I ship these surprise boxes all over the US.

If you’ve been following this blog, you’ll know I am inclined toward equity and justice. Unfortunately, fast fashion causes harm to both the environment and people. According to BusinessInsider.com, “Fashion production makes up 10% of humanity’s carbon emissions, dries up water sources, and pollutes rivers and streams. What’s more, 85% of all textiles go to the dump each year. And washing some types of clothes sends thousands of bits of plastic into the ocean.” And, sadly, as we know it can be difficult to trace the source of our clothes, so we can’t know how ethically they have been produced. We’ve got to clothe our kids, so what can we do? Buy second-hand clothes. The more we recycle what we already have, the more we mitigate the negative impacts of fast fashion. Now, I don’t shop strictly second-hand, but I do prioritize recycling clothes. And, as my friends will tell you, I am always grateful for hand-me-downs!

I was sold on Katie’s offer to try a box! So, I checked out the website where I found that the shop offers clothing from newborn all the way through size 8 in the following boxes: the Surprise Clothing Box ($29), the New Baby Essentials Box ($39), the Bigger Surprise Clothing Box ($49), and the School Age Clothing Box ($59). You can also find sleep sacks, pajamas, and swim suits. What sets this store apart for me is that you can choose by season and style! If you choose a style, you will receive a curated box that reflects one of seven options: Classics, Graphics, Hippie, Super Comfy, Athletic, Girly, and Hipster.

I placed my order on July 8th for a Surprise Clothing Box of 3T girls items in Hipster style for the fall season, and I received it on July 13th, just three business days later. The box arrived in good condition, and I opened it to find a set of carefully rolled up Hipster clothes all of which were stain and hole free, and fresh smelling.

When I pulled them out, I found seven pieces, several of which work well together. With the box’s $29 value, each piece was just over $4, which is a better deal than my local thrift store. The number of clothes in each box does differ based on size and season, but the value will be fantastic whatever you end up receiving. For $29, Katie shopped for me and styled my child. That is a huge benefit to this particular service. And, did I mention that the price per box includes shipping?! Such a great deal!

If you’re interested in shopping second-hand for your kids and you’re looking for an easier way than rifling through the clothes at your local thrift store, consider snagging yourself a box. It’s so worth it!

How Self-Control Develops

ZerotoThree.org, an organization that focuses on development in the first three years of life, found that 56% of parents they surveyed in 2016 believed that their toddlers had the ability to resist doing something they were told not to do before the age of three. And, of those, 18% believed that children had this ability by only six months of age. Let me be clear in saying that it’s impossible for an infant or a young toddler to habitually exercise self-control. Their brains are incapable of this feat. So, let’s talk about it.

Self-Regulation versus Self-Control

Before we launch too far into this piece, I need to make a distinction for your understanding. As I’ve noted before, self-regulation and self-control are two very different things. Dr. Stuart Shanker of Psychology Today explains,

There is a profound difference between self-regulation and self-control. Self-control is about inhibiting strong impulses; self-regulation, reducing the frequency and intensity of strong impulses by managing stress-load and recovery. In fact, self-regulation is what makes self-control possible, or, in many cases, unnecessary. The reason lies deep inside the brain.

In this piece, I’ll be talking about both.

Birth to Twelve Months

Newborn and very young infants have not yet discovered that they exist apart from their parents. They have no concept of self-control during this phase. They simply communicate their needs and wants in the only ways they know how. During this time, young infants begin to build self-regulation skills through co-regulation with their caregivers.

The development of self-regulation starts young. Very young. As part of an intensive report prepared for several federal agencies back in 1991, researchers conducted an extensive literature review of studies on infant attachment. The goal of the overall project was to critique the literature review, identify research gaps, and build a consensus for an interdisciplinary research agenda, one that has influenced our understanding of infant brain development over the past 30 years. One clear outcome emerged from the literature. Secure attachment results in “ego resiliency,” which is our adaptability to stressors. It is the capacity that allows us to resist lashing out emotionally under stress. And, it all starts at birth.

By the seven month mark, infants begin to realize that they are separate from their caregivers. This early skill is necessary several years down the road when young children begin recognize that other people have emotions. Starting from about seven months, infants also begin to understand that they can control the movements of their bodies and their personalities start to emerge. This is a time of problem solving and much motor development.

At the end of the first year, most babies can understand a wide range of vocabulary and make some speech sounds themselves. They can typically move themselves around their space and recognize basic boundaries. However, they are still too young to be able to control their impulses without adult assistance.

Twelve to Thirty-Six Months

From twelve to thirty-six months, toddlers are really coming into their own. They might express their wants and needs with a sharp “no” or a jolly “yes.” They’re experiencing independence for the first time and it is thrilling. With independence, though, comes more boundaries. And, toddlers don’t quite get the need for them. At this stage, they don’t have the life experience to recognize cause and effect in a way that older kids do. They’re pretty good with simple guidelines when we remind them, but they may not bring them to mind when they’re about to do something we’d prefer they didn’t. Add to that their lack of impulse control and you have a potential conflict between parent and child. However, resist the desire to punish! Understand that your child is doing the best they can. Check out this post about punishment to understand why it’s problematic.

At this stage, toddlers still don’t have reliable self-control, though their self-regulation may be coming along very well. This is the perfect time to deploy the Three Rs in earnest. Toddlers understand empathy and need our understanding to work through their emotions. You can also model your process of self-regulation by talking through your own experiences. For instance, if you’re at the store and you find they’re out of something you were hoping to purchase, you might say, “Oh no! They don’t have what I needed. I feel angry. I really wanted that. Ok, let me think. Maybe another store has the same thing. I’m going to finish shopping here and then go somewhere else.”

Thirty-Six Months and Beyond

Older toddlers and preschoolers have a better grasp on boundaries and limits, but they still don’t have access to the level of impulse control they need to exercise self-control consistently. They still need an adult to help guide them. And, there’s evidence that tells us the effort we put into our children now pays dividends in the future.

A 2016 study published in the journal, Social Development, sought to examine associations between parental responsiveness and executive function, which is a key component of self-regulation. The population they chose is notable. They selected 3-5 year old socioeconomically disadvantaged preschoolers, thereby mitigating many of the confounding factors present in other populations. What they found was that “higher parental responsiveness predicted greater gains in both delay inhibition and conflict EF over time.” In short, warm parenting improved the children’s ability to wait (i.e. delayed gratification) and their ability to choose or not choose to do a task based on who is demanding it (e.g. Simon Says).

It may be difficult to believe, but children do not begin to have the ability to exercise self-control until 3 1/2 at the earliest but typically closer to 4. Again, that’s the start of self-control. We cannot expect a child under the age of 4 to be able to resist doing the things we’ve told them not to do without our supervision and support. With this information in hand, it may be easier for us to approach our children with their developmental stage in mind. We might try redirecting them to other activities, giving directions in simple terms, limiting their access to danger zones, and other similar methods to gently enforce limits around them without putting too much pressure on them to do more than they cognitively can.

How to Support the Development of Self-Control

Start first by supporting your child’s natural development of self-regulation. The most straightforward way to do this is by co-regulating, being there physically with your child as they experience emotions and frustrations. Model ways to deal with upset and conflict. Give unlimited affection. Avoid punishments and rewards. And, give your child time to grow. Your exercise of patience is crucial.

Licensed Social Worker, Brandy Wells, offers the following advice on helping children with self-regulation:

1 Rest and Nutrition!
We have all seen how lack of sleep, dehydration, or a hungry stomach can derail a day! If we want to teach kids social-emotional skills, we also need to attend to their rest and nutrition. Sometimes what a tantrum-throwing toddler needs most in the moment is a snack or a nap.

2 Breath[e] in the Fresh Air
Provide opportunities for free play and outdoor play. Let the energy out. Increased heart rate = more blood flow to the brain = more brain power. When my older daughter starts to feel emotionally dysregulated, she often takes a walk in the fresh air. As her body begins to fill with happy hormones, her affect becomes calmer. You can also check out these active games that support self-regulation.

3 Blow Away Troubles
Blowing bubbles is a kid-friendly way to practice deep breathing — and deep breathing calms the body down. Plus, who doesn’t like bubbles?! When you blow bubbles too quickly or too slow, it doesn’t work. You need to breathe from the belly, at a regular tempo. Speaking of deep breathing, yoga is another great way for kids to connect with their bodies and stay focused and calm. Try adding 15 minutes a day or a quick session after a meltdown.

4 Read All About It!
Read books about emotions as a way to discuss all the feelings kids have. I love Todd Parr’s books (including The Feelings Book and It’s Okay To Be Different) and the way he displays an array of feeling vocabulary. In addition, sensory “touch and feel” books can help hold your child’s attention during reading time and stimulate their senses.

5 Listen Up!
Calm music can help settle children down. And fun, simple songs can help children remember self-regulation strategies. Check out these Daniel Tiger songs about anger, taking turns, and waiting.

As you’ve read, self-control comes later, around the age of 4. You can help your child practice self-control by playing games like Red Light, Green Light. Help your child reason through difficult situations, all while empathizing with them in their distress. Give your child opportunities to choose between instant gratification and delayed gratification. For instance, “We can go to the park today and get ice cream tomorrow or we can get ice cream now and go to the park tomorrow. Which would you like to do?” And, of course, provide your child with consistent limits and be willing to negotiate those limits.

Additional Readings for More Effective Parenting

A Single Change Makes All the Difference

Talking Doesn’t Work With My Kid

One Cure for Whining

Three Words That Will Calm Your House

Want to Stop Punishing Your Kids? Here’s How.

Curbing Aggression in Young Kids

We Don’t Really Want to Force Our Kids to Share

Fostering Competent Eating

Gentle Support for Your Resistant Child

Curbing Aggression in Young Kids

Almost all children will go through periods where they lash out in some way and spitting, hitting, biting, and kicking seem to be the most common behaviors. What should you do when your child lets loose? It’s critical to understand what underlies the behavior. We could fancy ourselves investigators for this purpose. What precipitated the event? Here’s a list of replies your child might give you if they could.

  • I just felt like it.
  • I need your attention.
  • I need freedom. Give me space.
  • I’m tired.
  • I’m hungry.
  • It’s too noisy in here.
  • My sibling took my toy.
  • Stop touching me!
  • You’re not listening to me.
  • This is fun!
  • I’m frustrated.
  • Let me do it my way.
  • I saw my sibling doing this and I wanted to try.
  • I was curious what would happen.
  • I’m anxious.
  • My body doesn’t feel good.

Addressing Needs

Both my 2 year old and my 4 year old spit, hit, bite, and kick at one time or another, so I completely understand the frustration and that gut feeling of wanting to react in an unkind way. But stop! Stop for a minute and think about what’s happening. Let’s categorize the “whys” for greater understanding.

Attention

I need your attention.
You’re not listening to me.

Sadly, we’ve been conditioned to see children as annoyances who drain our time and our energy. We don’t want to “give in” when our kids express their need for our attention in undesirable ways. However, empathetic communication actually increases well-being. It’s not simply a way to meet our children’s needs. It also improves our relationship. If your child needs your attention, try a little active listening.

Some of the pitfalls I face when it comes to listening to my kids include thinking of something else while my child is communicating, trying to figure out what I’m going to say next, and attempting to manipulate the direction of the conversation. If you’re anything like me, one or more of those statements might resonate.

Professional communicator and educator, Julian Treasure, recommends a four-step approach to listen with investment:

  1. Receive: Absorb what the child is telling you
  2. Appreciate: Pause and think
  3. Summarize: Paraphrase what you’ve understood
  4. Ask: Learn more

If you know your child needs your attention, give it freely. Silence those harmful voices telling you not to spoil your child. You cannot spoil a child with love and affection. Quite the contrary, kids who are perceived as spoiled tend to be those children who have a) not had their boundaries respected so they react with belligerence or b) not been given enough attention and therefore do not trust that their needs will be met.

Boundaries

I need freedom. Give me space.
My sibling took my toy.
Stop touching me!
Let me do it my way.

In our childist culture, it’s easy to get caught up in “what’s mine is mine and what’s yours is mine” thinking when it comes to children. We’ve got to work toward flipping that perspective around and radically respecting our children’s autonomy.

Years ago, sexuality educator, Deanne Carson, made headlines when she advocated for asking infants if it was ok to give them a diaper change. She acknowledged that they wouldn’t be able to consent, but said that asking for consent and pausing to acknowledge them lets children know that their response matters.

I fully admit that I scoffed at her comments at the time, even though I was already three years into my Peaceful Parenting journey, as I was sorely lacking an understanding of childism.

Yes, you can let your baby know you’re about to change their diaper. Consent does start from birth and it never ends. We must prioritize navigating our children’s demands for bodily autonomy and their health-related needs. It’s not easy or simple, but it’s our responsibility.

If you know your child is enforcing a boundary, respect it. Bottom line. For guidance on helping siblings through the tough task of sharing/turn-taking, check out this article.

Discomfort

I’m tired.
I’m hungry.
It’s too noisy in here.
I’m anxious.
My body doesn’t feel good.
I’m frustrated.

Discomfort shows up physically and mentally. Both are completely real and valid. In our culture, we tend to tell children how they’re feeling. We dismiss skinned knees with “You’re ok” and toileting urgency with “You just went!” Children are too often forced into the constraints of our schedules and whims, and it’s not ok. Kids deserve for their needs to be met. Where the dominant culture tells us that our children are manipulatinrg us, it is incumbent upon us as Peaceful Parents to reject that perspective wholesale. If our children need to use the bathroom, they will. If they feel sick, we listen. If they are anxious, we soothe.

And, a note to those who fear all this responsiveness will lead to spoiling children. It won’t, but as we get into more complex needs, our responses may need to evolve. All children need accomodations, some more than others. Autistic Mama wrote a fantastic piece called Are You Accommodating or Coddling Your Autistic Child and really it applies to all children. In it, she explains:

The line between accommodating and coddling boils down to one specific question.

What is the Goal?
You have to ask yourself, what is the goal here?

Let me give you an example…

Let’s say your child has a history assignment and is supposed to write two paragraphs on the civil war.

What is the goal of this assignment?

To prove knowledge of history.

Now any tool or strategy that doesn’t take away from that goal is an accommodation, not coddling.

So typing instead of writing? Accommodation.

Verbally sharing knowledge of the civil war? Accommodation.

Writing a list of civil war facts instead of using paragraphs? Accommodation.

Because the goal of the assignment is a knowledge of history, not the way it’s shared.

We can empower our children to solve their own problems by showing them how to be problem-solvers from a young age. We can teach our children to ask for what they need and demonstrate that their needs matter by obliging their requests. As they get older, we can empower them to seek reasonable accommodations in a variety of environments by considering what needs they must have met in order to succeed and to advocate for themselves.

I would be remiss not to mention one thing here of great importance to the Autistic community. AUTISTIC PEOPLE ARE NOT INHERENTLY VIOLENT. Violence is not a criteria for diagnosis. So many people ponder why it seems like Autistic children tend toward aggression. Well, imagine having to endure all the little things you dislike (flavors, sounds, textures, etc.) all the time and then being treated as though you’re a burden for asking for it to stop. You might be driven to aggression as well. It’s hard being Autistic in a world that isn’t made for you. Meet the needs of Autistic kids and you’ll see a drastic decline in any aggression.

If you know your child is uncomfortable, try to help relieve that discomfort. Some children are unable to clear saliva and may spit or drool as a result. This happened to my son before we had his tongue tie revised. If your child is anxious, try these measures. Whatever is going wrong, seek out a solution to support your child rather than punishing them.

Play

This is fun!
I saw my sibling doing this and I wanted to try.
I was curious what would happen.
I just felt like it.

Our children’s top job is to learn through play. We must leave some room for childlikeness, even when it comes to things that are as upsetting as aggression. As strange as it might seem to us, children do many things because they’re testing out how their bodies move and what effect they can have on their environment.

If you know your child is playing, try directing their play into a form that is more conducive to your family’s lifestyle. Getting down on the ground to wriggle around kicking can be fun. Just make sure the goal truly is play or your actions could come across as mocking.

Tips for Interrupting Aggression

  • Respond Gently. First and foremost, try not to meet force with force. Understand that children start out several steps ahead of us in terms of emoting because of their stage of brain development. The calmer we are, the better we can respond. And, if you need to physically stop your child from harming you, use the least force you possibly can.
  • State Your Boundary. Let your child know your expectation in clear, unambiguous terms. Try “I know you want to hit me because you’re angry. I can’t let you” or “I won’t let you hurt me.”
  • Engage the Three Rs. When you need to engage with a dysregulated child, remember to Regulate, Relate, and Reason. For many children, just acknowledging and empathizing alone will resolve the aggression, so that you can work toward meeting the need.
  • Give Your Child an Alternative. Understand that there are two types of aggression: the type you can mediate, like hitting and the type you can’t, like spitting. You can stop a child from hitting, biting, and throwing. You can’t stop a child from spitting, peeing, or pooping. In all cases, it’s crucial to address the underlying need, but you may also be able to introduce an alternative such as giving a child a chewie to chomp in place of spitting or even a towel to spit into. Whatever alternative you choose must be desirable to your child and easy to access when the need calls.
  • Resolve the Underlying Need. I cannot stress enough how important this one is. You’ve got to figure out what’s going wrong for your child and help them fix the problem. Recently, my son was pushing my daughter down over and over while I was out of the room. I could hear it, but I didn’t know what was happening. So, I walked in to observe and I saw that she kept standing too close to him as he was building a train out of blocks. He would ignore it for a while and then push her down. Then, she’d cry and he would destroy his train in response to the sound of her wails. The solution was simple. Help the kids regulate and then invite my daughter to help me in the other room.
  • Give Children the Words. Kids do not instinctively know how to ask for what they need. I hear a lot of parents telling children to “Use your words.” Let me tell you how very unhelpful that is! Parents, please use YOUR words. Give your child the language they should use to have their needs met, even if you have to do it over and over and even if you have to ask questions to get there. The more you model how to use language under stress, the more capable your children will be in following suit.
  • Avoid Confusing Messaging. While you’re giving your child the words, remember that children think in very concrete terms. There’s a series of books by Elizabeth Verdick called the Best Behavior Series and it includes such titles as Teeth Are Not for Biting, Feet Are Not For Kicking, and Voices are Not For Yelling. Read those titles again… carefully. How do we chew our food without biting? How do we swim without kicking? And how to we call out for help without yelling? It’s not logical, so it’s not going to make a lot of sense to a child. Kids might learn in spite of these messages, but it’s best to avoid them if possible.
  • Consider an Assessment. If your child’s aggression doesn’t seem to be manageable using any of the tips above, consider that something deeper may be going on and that you might not have all the information you need to meet their needs. Put aside concerns about stigma and work with a professional to help you and your child understand what’s happening.

Why I Don’t Say I’m My Kids’ Friend

For very important anti-childist, anti-authoritarian reasons, many peaceful parents promote friendship between parents and children. Yet, I struggle with the concept of being in a friend relationship with my children for similar reasons why I don’t believe people who support marginalized communities can declare themselves allies. I can’t dictate to my children how they will regard me. I can demonstrate to them the qualities of friendship and how positive relationships work, but I will simultaneously be working out my anti-childist journey. While they remain children, there will be tension in the balance of power and fragile progress in my unlearning of childism. It’s not as simple as declaring myself their friend and then palling it up with them.

It’s up to my children to decide how they will characterize our relationship. I can provide many of the wonderful qualities of friendship like honesty, acceptance, and respect, but I am also responsible for teaching, guiding, and protecting. It’s… complicated. If they don’t view me as a friend, I’ll be ok.

Truth be told, I completely understand and agree with the reasoning behind why parents want to be friends with their kids. I don’t think it’s strange at all that adults and children enjoy friendship. Obviously, the content of such friendships is different from adult-adult friendships. For instance, we should never burden children with our adult worries. But, we already know that different friendships manifest in different ways. We have coworker friends that we go to lunch with but may never see outside the office. We have childhood friends who remain in our lives but at a distance. We have mom friends online who know our deepest, darkest secrets but whom we may never meet in person. Friendship is not a one size fits all scenario. Adult-child friendships are cool as long as there’s a high degree of propriety and a complete absence of abusive behavior. I hope someday to achieve the status of “friend” to my children and here’s why.

Friends are their own complete people first and foremost. It’s one thing to want to be close to another person and another to be codependent. Friends have their own separate identities, needs, and wants, and they have mutual respect of all these things.

Friends care and are invested in each other. Friendship involves a selflessness in that friends pay attention to each other and elevate each other’s needs.

Friends have integrity. They are trustworthy and dependable. They tell the truth, even when it’s unpleasant. And, they do these things with the intent to uplift and never to tear down.

Friends improve morale. Friends offer a self-esteem boost. It feels good when people want you around and even better when they go out of their way to seek you out. As social creatures, humans need friendships for our mental health and this aspect of friendship in no small way explains why.

Friends believe in each other. It is so important to have people in our lives who know us well and understand us. One of the most critical aspects of friendship is being trusted.

Friends forgive. All relationships experience decline and growth. When we mess up, we have to know that our friends love us enough to mend the bond and move forward even stronger than before.

Friends listen and support. Good friends know when they need to be quiet and listen intently. They empathize and seek to support their friends in the most helpful ways whether that means validating feelings or giving advice or even riding out to take care of business when the situation calls for it.

Friends give and take. Allowing for free flowing reciprocity is so important. Friends don’t need to keep score. They just need to provide whatever support is required and ask for what they themselves need. That’s how friends show up for each other in the good times and bad.

There isn’t a single thing in that list that doesn’t also apply to my hopes for parenthood. This is the type of parent I want to be, which means there must be room for friendship in my relationship with my children. How that will end up looking is anyone’s guess. It’s going to develop organically, fostered with love and intentionality. I will demonstrate friendship to my children whether or not they consider me their friend and, maybe in time, I’ll hear those sweet words “You’re my best friend, mommy.” What an awesome day that would be!

In Defense of Unlimited Screen Time

Did y’all see the study from November 2019 that found screen use greater than the amount recommended by the American Academy of Pediatrics was associated with decreased microstructural organization and myelination of brain white matter tracts that support language and emergent literacy skills? Big yikes! Does that mean screens cause brain damage? That’s certainly a question I’ve seen floating around the internet. Parents are rightfully concerned about screen time when study after study shows these terrible outcomes.

There’s that 2013 literature review on screen time use in children under the age of three. Bad news.

And, that 2015 literature review on the effects of screen time on children’s sleep found. Terrible stuff.

And, that 2018 literature review on the physiological and psychological effects of screentime. You might as well just give up at this point.

And, that whole Research Roundup that seems to exist to fill parents with dread. Oh, the horror!

But, check this out.

The 2013 review found that there is very little research on infants and toddlers and that more research is needed to better understand the environmental, socio-cultural, and behavioral correlates for young children.

The 2015 review found that none of the studies they looked at from 1999-2014 could establish a causal connection, measurement errors of screen time exposure and sleep limited the outcomes of the studies, and factors like characteristics and content of screens was not well understood.

And, the 2018 review found that psychophysiological resilience in children requires the ability to focus, good social coping and attachment, and good physical health all of which could be impacted by “excessive” digital media use. They further recommend more research on duration, content, after-dark use, media type, and number of devices.

In fact, there’s a 2015 literature review on the association of parental influences with physical activity and screen time among young children found that there is a causal connection between the parents’ physical activity and screen use and that of the children. It should come as no surprise that the behavior of parents directly influences the behavior of their children.

And, that first study I mentioned? The one from 2019 about how screens change the brains of little kids? If you look a little deeper, you’ll see that the sample size is both small and homogenous and that the survey and testing scores used in the study did not meet the threshold for statistical significance when income was included in the model. Those details change the story a bit.

Minding the Nuance

The reality is that there is valuable research happening, but we simply don’t understand what’s really going on. That’s why the pediatric organizations that exist to protect our kids are sounding the alarm. They’re saying look at all this data we’re seeing! Something is happening. Pay attention. So, if your family’s lifestyle flows better without any screens, by all means, do what works for you. This post is for those of you who want to incorporate screens without fear.

There are some things we can discern intuitively about screen use.

  • It can be distracting. Background sounds from a TV at low volume add static to the environment where infants and toddlers play. A measurable impact has been found on the ability of very small children to develop play skills naturally when TVs are used as noise fillers.
  • It can signal trouble. While we don’t know that screens cause depression, we do know that children who watch a lot of TV often have clinical depression that necessitates medication. So, it’s worth paying attention to what your kids are doing, so that you can intervene if necessary.
  • It can replace other healthful behaviors. A child who is watching TV or playing video games is not outside running around. And, a child who is watching TV or playing video games is not telling you about the troubles they’re having.

Now, something that doesn’t get enough air time in these discussions is the economics of restriction. Essentially, by restricting a thing, we increase its value. As explained by Pam Sorooshian, unschooler extraordinaire,

When you only allow a limited amount of TV, then the marginal utility of a little more tv is high and every other option looks like a poor one, comparatively. Watching more TV becomes the focus of the person’s thinking, since the marginal utility is so high. Relax the constraints and, after a period of adjustment and experimentation to determine accurate marginal utilities, the focus on TV will disappear and it will become just another option.

The more you restrict, the more they’ll crave screens. It can feel uncomfortable to loosen the reins and it’s pretty likely your child will consume seemingly impossible amounts of flickering deliciousness at first. But, over time, and in the presence of intentional investment in your child’s needs and wants, screens will lose their luster and become just another activity.

If you’ve been restricting your child’s screen time, because you wanted to do the best possible thing for them or because you felt their screen use was getting out of control, it’s ok. You’re not alone. Not by any means. Just know there is an approach to screen use that is responsible and respectful, whenever you’re ready.

Anti-Childist Screen Use Monitoring

One of the things about the furor over screens that particularly bothers me is the emphasis on cognition and school performance. We’re encouraged to limit our children to a screen schedule of our making, so they can possibly do better in school at some point in the future. But why? Why is academic success the measure of a good life? Why are we not prioritizing our children’s ability to regulate their own behaviors and activities by giving them ownership over the way they choose to spend their time?

We can trust our children to make good decisions when we set them up for success. In our house, I try to limit my compulsion to set rules for everyone. Whenever my kids want to watch TV, I’m ok with it. They have free access to their tablets to use as they wish. But, I also create an environment where they don’t have any desire to obsessively consume that visual stimulation. We spend lots of time outside. We read. We do chores. We play, craft, and bake together. When I see one of my kids struggling to transition from screens to another activity, I intervene. When that happens, it means there’s something deeper going on that needs to be addressed. It doesn’t mean I need to arbitrarily limit screen time. I have some guidelines for my family in the back of my mind to help ensure that I’m providing the most effective mix of activities and the best possible education around the use of screens.

  • Be Intentional. Consider using screens on purpose. That means avoiding the use of TVs as background noise and trying not to hand your kids screens to keep them occupied. Instead, let your children decide when they want to use screens and for how long. And, have them choose one screen at a time. In general, our TV doesn’t get turned on until 3 PM, if at all. There’s too much other fun stuff to do.
  • Be Interactive. Studies show that children can learn a great deal from interactive touchscreens when their parents help them and reinforce what they’re learning.
  • Be Wise. Particularly when it comes to older kids, parents need to prepare children for the risks of predators and dangerous malware. Talk to your kids about these dangers and make a plan together for how to stay safe.
  • Choose Educational Content. Programs like Sesame Street and Daniel Tiger provide important information and skills to little kids, especially when families reinforce in daily life what the kids are learning online.
  • Eat Without Distraction. One rule we do have is that our dining table is a toy-free, screen-free space when we’re having a meal. It’s a matter of mutual respect and consideration. Family meals are sacred in my house. They’re one of the few opportunities we have to get together and chat over one of the most fundamental human activities.
  • Get Plenty of Fresh Air and Exercise. Getting outside is so important for every member of the family, but especially children. They need lots and lots of movement throughout the day to improve focus, digestion, motor skills, and sleep. Rather than restricting screens, think about encouraging more movement for balance.
  • Practice Good Sleep Hygiene. The so-called warnings about blue light got a little kick in the pants this year. A study challenged the idea that blue light impacts circadian rhythms. We don’t actually know if blue light is a problem. What we do know is that stimulation of any kind interrupts our sleep cycle. In our house, all screens and radios go off at 6:30 pm. That’s our family time and we cherish the ability to interact with each other without distraction. For a great night’s sleep, keep your kids’ room very dark, relatively cool (65 to 68 degrees Fahrenheit), and comfortably quiet.

Like many parents, when I first became a mom, I was hypervigilant about everything. I stressed myself out trying to do everything by the book, until life taught me that wisdom beats out perfection every time. If you want your children to enjoy screens, let them. Formulate some guidelines for yourself and conduct self-checks to make sure your guidelines are working. Talk with your kids about your concerns. Let them know your values and also that you trust them to know what their minds and bodies need. As new evidence emerges, we’ll be in a great position to shift some of our guidelines to better support our children’s development. Screens are ok, y’all. Promise!

Do the Least Harm

As parents, we will harm our children in some way. It’s the nature of genuine relationships to expand and contract in closeness, to struggle in balancing boundaries, and to waver between selfishness and selflessness. Committing to do the least harm requires that we spend much time considering the impacts of our actions, which is what makes peaceful parenting so challenging for many of us. Reacting is easy. Thoughtfully responding to our children gets exhausting fast, even for those of us who have been doing it for a long while.

This past week, a reply to one of my Facebook posts got me thinking about my own inclination toward defensiveness around my parenting choices. I had posted a meme that compared two ways to speak gently with a child who doesn’t want to take a nap. A reader remarked that a third potential solution was to allow children to choose for themselves when they want to sleep. Gasp! I was poised to explain why their solution couldn’t work for me rather than admitting their suggestion was the gentler, more respectful approach. My childist reaction was to defend my situation whereas the anti-childist response was to simply sit with the suggestion, however uncomfortable it was.

You see, I’ve battled lifelong insomnia. Aside from medication, nothing helps. It is just one of the many symptoms of autism that I experience. My daughter appears to have the same issue with insomnia, which may or may not be a prelude to a future autism diagnosis. She can stay up for an impossible amount of time considering she’s only two. When she decides to sleep, she crashes and you can’t wake her up until she’s ready. Even then, she doesn’t sleep for long. And, we can’t leave her alone when she’s awake or she will tear the house apart. I mean, she will literally peel the paint from the walls. So someone has to stay up with her. And, that someone is always me. So my best solution has been to try to keep her on the same schedule as my son. To do that, though, I have to lie down with her every time she goes to sleep. Sometimes, she plays as we cuddle. Sometimes, she thrashes angrily because she’s so overtired. And, sometimes, I can’t get her to sleep no matter what I do and I have to get up with her to play for a while.

As she gets older, I can teach her some of the skills I’ve learned in my four decades on this planet. The reality is that she needs sleep, but she struggles to get an adequate amount. My solution to impose a schedule is not the ideal option for me as a peaceful parent. My preference will always be to give my children autonomy over their lives.

And, that’s what this reader was offering… an opportunity to make a better choice. I often hear people say things like, “every child is different,” implying that parents should have free license to use whatever approaches we deem necessary. I disagree. While every child is different, children have a right to be free from coercion, punishment, and violence. It is never okay to yell at or hit a child. And it’s not okay to pressure children to bend to the will of an adult. I can’t excuse the childism that influences the way I interact with my kids and neither should you. Our goal must be to reject childism and to choose to be anti-childist.

Ultimately, my anti-childist decision was to like react this reader’s nap alternative and withhold my defensive reaction. Other readers needed to know the clearly anti-childist solution and I needed the reminder. It’s not really about naptime at all. It’s about investigating and diminishing the adult-centric way we address the challenges our children experience.

When we are deciding how we will approach these challenges, there are some questions we need to ask ourselves and wrestle with:

What does my child need?

What do I need?

How can I address both our needs while respecting my child’s autonomy?

Are there alternatives I haven’t tried because they’re inconvenient?

How is childism affecting the decision I’m about to make?

How might this decision harm my child?

How might this decision harm our relationship?

As we seek to do the least harm, we will be challenged by people who have better solutions than the ones we’ve been using. Instead of explaining why we can’t choose the anti-childist option, let’s look for ways to incorporate those better solutions into our approaches. In doing so, our anti-childist orientation will grow and mature with the help of our partners, our children, and our peaceful parenting community.